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December 10, 2024

Removing Parasites, Fasting, Raw Foods & Conscious Living - Marcus Watts

1 hour 16 minutes

Marcus Watts is a model and commercial actor passionate about holistic health, raw foods (vegan), conscious living & having a growth mindset. In this conversation, Marcus shared some of his holistic health secrets, as well as how he removed parasites.

Marcus' Instagram: https://www.instagram.com/marcuswattz/

Marcus' Links: https://linktr.ee/marcuswattz

Connect with me on Instagram: https://www.instagram.com/dillonolias/

0:00 - Intro

0:40 - How did your health journey begin?

5:40 - Fundamental documentaries

8:15 - 10 Day detox cleanse

12:10 - Transition to plant-based & benefits

17:40 - Superfoods, herbs & parasite cleanse

25:40 - Removing parasites from the body

37:55 - Water fasting

44:45 - What benefits did you experience?

53:20 - What does a day of eating look like?

57:15 - Juicing & smoothies

59:30 - Gradual transition

1:03:55 - How do you have a positive mindset?

1:09:50 - Rapid Fire Questions

...more

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By Dillon Olias