Paradigm Pioneers

Paradigm Pioneers

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Paradigm Pioneers episodes

  • This Diet Healed Him and Transformed His Life Forever - Nur Adem

    Nur Adem is a Plant-Based fitness coach who currently helps entrepreneurs lean out & build muscle mass through detox. 5 years ago, he had life-threatening Asthma and was overweight. We talk about the amazing discovery that transformed his life and is now allowing him to help others.

    0:00 - His journey

    3:30 - Why did he go vegan?
    6:45 - Healing his body naturally
    12:30 - What is the alkaline diet?
    18:30 - A typical day of eating 
    24:50 - High raw vs fully raw
    27:45 - Gaining muscle after healing
    33:15 - His exercise routine
    39:15 - Mindset, mentality and spiritual practices 
    45:55 - Money & manifestation
    47:25 - Is working as a coach fulfilling?
    50:30 - Imposter syndrome
    53:45 - Rapid fire questions

    Nur's Links:

    https://www.instagram.com/nursplantlife/
    https://snipfeed.co/nursplantlife

    1 hr
  • This Is What A Raw Vegan Diet Did To His Body - Fahad Siraj

    Fahad Siraj (@rawfruitarian) is a 25-year-old raw vegan/fruitarian content creator, brining consciousness to food. In the video, he shares some of the amazing benefits of a raw vegan diet and why he's never returning to his old ways.

    0:00 - His Journey

    7:15 - Benefits of raw food
    15:30 - What does a typical day of eating look like?
    22:25 - Starting this lifestyle + common mistakes
    29:05 - Transitioning to raw food
    36:20 - Mindset, Mentality & spirituality 
    45:30 - His approach to meditation
    50:50 - Changes to his physique & exercise
    1:01:30 - Has he seen sleep improvements?
    1:04:30 - Rapid fire questions

    Fahad's Links:

     

     / rawfruitarian  

    @rawfruitarian

    1 hr 26 min
  • How To Turn Your Passion Into Profits - Chris Kendall

    Chris Kendall (​⁠@TheRawAdvantage) is a 20-year raw vegan, registered Holistic Nutritionist, Raw Food Lifestyle Coach, Raw Food Chef, Yoga Teacher and skateboarder.

    Today we explore how Chris turned his passion for raw foods and health into a full-time business and was able to quit the 9-5 grind that keeps so many of us grinding away.


    0:00 - Intro
    0:35 - How Chris Started His Entrepreneurial Journey
    5:50 - Chris’ Unconventional Business Approach
    15:30 - Which product/service should you offer?
    18:00 - Why should you give away free products?
    20:20 - Does he have a content structure?
    23:00 - How to make content that resonates with you
    30:30 - Is it too late to start making content?
    32:15 - The importance of finding your “why”
    33:35 - His approach to schedules/structure
    40:20 - Why Intention is key
    41:25 - How he only works 2-4 hours/day 
    44:40 - Long-form, short form & getting views
    49:00 - Why you SHOULD follow your passions
    54:00 - How he catapulted his success 
    1:01:10 - Running a successful retreat
    1:05:00 - Setting up an app
    1:09:45 - Affiliate marketing & brand offers
    1:15:20 - Why and how he started merch
    1:19:00 - Balancing being authentic vs professional
    1:21:00 - Important message

     

    THE RAW ADVANTAGE:

    His Instagram: instagram.com/therawadvantage


    His YouTube channel: https://www.youtube.com/channel/UCBusAP28FaPtYjsMGL1ZpuA

    His website: http://therawadvantage.com

    1 hr 27 min
  • Ripped 54 Year Old Fruitarian Reveals Health SECRETS - Bryan Mirabella

    Today I spoke to Bryan Mirabella, a fruitarian and breath coach. Bryan has been on his fruitarian diet for nearly 5 years and is truly thriving. He is also a certified master instructor in the Oxygen Advantage. He truly knows his stuff and this was a great interview with him. 

    0:00 - Intro

    8:25 - How he naturally healed his body
    12:50 - Trapped emotions + energy in the body
    17:00 - Why breathing is the most important aspect of health
    23:00 - Powerful daily breathing exercise to unblock your nose
    35:25 - Sleep Apnea (Causes & how to reverse it)
    40:30 - What he eats in a day as a fruitarian 
    43:00 - Seedless & organic fruits
    44:30 - How Brian is continuing to improve
    46:45 - The cause of overeating
    47:35 - Chasing perfection, dogma & stimulation
    48:35 - When does he eat + fasting
    51:20 - Breatharianism - Are we designed to eat?
    53:55 - Is fruit the perfect food?
    54:55 - Why we need VERY VERY little protein
    56:00 - How to grow the brain + testosterone
    57:20 - Are there any legitimate breatharians?
    1:00:15 - Does he drink water?
    1:02:35 - Tips for staying raw in the winter living in NY
    1:10:50 - Rapid fire questions

     

    Bryan's Links:

    IG - https://instagram.com/breath_verse?ig...

    https://linktr.ee/bryanmirabella?fbcl...

    https://quantumfitness.thinkific.com/

     

    1 hr 16 min
  • How To Do A Juice Fast - Juice Fast Coach Magri-Jade Jackson

    This is how you can transform your life with a juice fast.

    Magri-jade Jackson is a juice fast coach and has completely transformed her life with juicing. She's now on a raw vegan diet and is loving the lifestyle, building muscle in the gym, helping 100s of people - all whilst being a busy mum.

     

    0:00 - Intro

    8:53 - Why should you do a juice fast?
    12:05 -Mucoid plaque
    14:12 - How to prepare & what to expect
    19:27 - When is the best time to do a juice fast?
    21:10 - Did she struggle with cravings?
    22:45 - Which days are the hardest when Juicing?
    25:09 - When should you stop a juice fast?
    26:29 - Bowel movements and waste
    28:19 - How much juice should you drink?
    31:00 - How much does it cost to do a juice fast?
    33:53 - What to buy Organic vs conventional 
    36:17 - Can skinny people juice + can you build muscle on juice?
    39:06 - Lemon ginger blast
    40:58 - Chili 
    41:40 - Time saving + prep tips on a juice fast
    44:04 - The Power of having a purpose/intention
    46:07 - How to get out of a rut
    47:00 - How to break a juice fast
    51:33 - Knowing yourself
    52:46 - Tips for staying raw in the winter
    57:40 - Manifestation
    1:03:00 - What's the best water to drink?
    1:06:02 - What does a typical day look like?
    1:10:45 - High protein & fat
    1:14:35 - Rapid fire questions

     

    Magri-jade's Links:

    https://www.rawveganrising.com/juicef...

    IG: https://instagram.com/magrijade?igshi...

     

     

    1 hr 23 min
  • He ONLY Eats Fruit And This Is Why - Orvel Douglas

    Orvel Douglas is a 60 Year Old fruitarian and athlete. He's eaten only fruit for 11 years and has managed to build and maintain muscle.

    Timestamps:

    0:00 - Intro
    6:30 - Simplicity with the diet
    9:05 - What a typical day look likes
    12:00 - Why he doesn't drink water
    13:25 - Does he eat bananas and dates?
    14:25 - Smoothies
    17:20 - Spring vs distilled water
    20:05 - How much does he eat & calories?
    22:55 - Leafy greens and vegetables 
    23:30 - Fasting
    26:30 - How to get started & Testimonials 
    30:30 - High fat diet, fruit sugar and diabetes
    31:30 - Conventional vs organic 
    32:40 - How fruits help with healing
    33:55 - Building muscle on fruit
    37:25 - Cooked food & Raw gourmet
    38:45 - Breatharians
    39:50 - Has he ever struggled?
    42:10 - Social life on a fruitarian diet
    44:10 - What keeps him passionate?
    45:50 - Any prior health issues?
    47:45 - Supplementation & B12
    51:30 - Rapid fire questions

     

    Orvel's Links:

    https://www.orveldouglasfruitarianlif...

    IG: https://instagram.com/black_fruitaria...

    FB: https://www.facebook.com/orvel.douglas1

     

     

    59 min
  • How To Build Muscle On A Raw Vegan Diet - Chris Kendall

    This is how to build muscle and thrive on a raw vegan diet with Chris Kendall.

    We talk about the calorie model, b12, muscle building, exercise, why most raw vegans fail & so so much more.

     

    The Raw Advantage (Chris Kendall) is a 20 year long-term raw vegan and athlete. Chris is big into skateboarding and has an impressive physique and muscle mass on his raw vegan lifestyle. When he met Dr Doug Graham at the start of his journey, he embraced the 80-10-10 lifestyle and has been thriving ever since. He currently lives in a cold climate (Sweden), but he doesn't use this as an excuse.

     

    0:00 - Intro

    7:24 - His height and weight 
    9:30 - Raw vegan stereotypes 
    11:50 - How he gained muscle
    15:00 - Reasons why people fail on a raw vegan diet
    16:30 - How many calories does he eat?
    20:10 - Importance of exercise & getting enough calories 
    24:00 - Fasting, anabolism and catabolism 
    29:35 - Is the calorie model accurate?
    32:00 - Digestion & Nutrient absorption 
    35:00 - Importance of repeatable results and role models
    36:35 - Supplements & B12
    47:00 - Vitamin D
    48:25 - Tips for colder climates
    53:50 - Dates, bananas & staple foods
    59:30 - Smoothies, food combining & digestion
    1:05:50 - Vacuum blending
    1:12:00 - Juices & juicing
    1:16:00 - Organic vs conventional 
    1:24:00 - Seeded vs seedless & hybrids
    1:32:10 - Important mindset shift
    1:36:00 - Rapid Fire Questions

     

    THE RAW ADVANTAGE:

    His Instagram: instagram.com/therawadvantage


    His YouTube channel: https://www.youtube.com/channel/UCBusAP28FaPtYjsMGL1ZpuA

    His website: http://therawadvantage.com

    1 hr 45 min
  • He Only Ate Watermelon For 157 Days - Kevin Ramon

    Kev Ramon is a fruitarian who is only eating watermelon currently. Kev was recently interviewed by Kali Muscle, along with Bobby Smith. On this watermelon cleanse, he experienced some amazing results and transformed his life. He also has built muscle and a great physique, only eating watermelon. This just proves how one can thrive on a fruitarian lifestyle.

     

    Timestamps for your convenience: 0:00 - His Journey

    14:00 - Mono vs mixed fruit meals

    18:50 - Seeded vs seedless & Conventional vs Organic

    22:30 - Best fruits to cleanse with?

    26:00 - Fruits, Fasting & Healing the body

    31:20 - Challenges on the diet/lifestyle

    41:00 - Common myths & building muscle

    47:40 - Exercise & Recovery

    53:15 - Why is he still doing it?

    56:00 - What's next?

    1:00:30 - Avacado's & high fat raw vegan

    1:05:00 - Rapid Fire Questions

     

    Kev Ramon's Socials: https://www.instagram.com/kevramon/

    https://www.facebook.com/kevin.moore.148553/?paipv=0&eav=AfbXFKt0zLjSA2olbr8Nkd1wHkhgA23pgJSfQpoD6P4iMH3745rNnmpAeMe31rbrJlI&_rdr

     

    1 hr 22 min

About Paradigm Pioneers

From the publisher's feed

Know you’re capable of great things but feeling lost in the complexities of life?

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