Big Red and Toni break down the first weekend of March Madness.

Big Red and Toni go through and make their predictions for every round and game of March Madness for both the men's and women's NCAA Basketball Tournaments. 

Big Red and Toni talk about all the moves made leading up to and on the first day of NFL free agency. They debate QB options for the Steelers, if Josh Allen's record-breaking deal puts the most pressure on him to win a ring, and who the better new WR duo is: Davante Adams and Puka Nacua or DK Metcalf and George Pickens. 

He Said, She Said also recaps the women's college basketball conference tournaments and on the men's side discuss Duke if Cooper Flagg should be a one-and-done, debate some NBA hot topics, and opine on the wild high school track and field relay/baton incident.

Big Red and Toni cover the latest news in the NFL, play matchmaker for QB free agents, discuss who's draft stock rose and fell at the Combine, and Cam Ward vs. Shedeur Sanders. 

He Said, She Said also talks women's college hoops and why JuJu Watkins is the best player in college basketball right now, break down the "Tank" Davis vs. Lamont Roach fight and the controversial knee down, and more. 

Big Red and Toni talk Luka's transition to the Lakers, college basketball madness in the women's top 10, and debate reactions to the NHL's 4 Nations Face-Off. He Said, She Said also covers Shedeur Sanders' decision to opt out of throwing at the NFL Combine, take a shot at a 2025 NFL mock draft, and give out their top 5 offseason moves wish list. They also debut a new segment "He Said, She Said" and answer some fan questions.

Toni and Big Red evaluate NBA All-Star weekend's attempt to shake things up, discuss the wild landscape of women's college basketball, and analyze the NFL offseason market and the best landing spots for notable free agents.  

Big Red and Toni dive into the surprising results of Super Bowl LIX where the Philadelphia Eagles beat the Kansas City Chiefs, 40-22, debate if Patrick Mahomes should be out of the GOAT conversation and early predictions for next season's playoff contenders. 

Big Red and Toni, along with a special guest, Doug Worthington, do a deep dive preview and analysis into the Eagles and Chiefs Super Bowl LIX matchup set for February 9, 2025 in New Orleans. Worthington is a former Ohio State and NFL defender and self-proclaimed "Pro Bowl Practice Player," having played for a multitude of NFL organizations, including the Pittsburgh Steelers where he was drafted and the Washington Commanders (fka Redskins). 

Also, the gang discusses the craziest trade news of the week, Myles Garrett requesting a trade from the Browns, Luka Doncic traded to the Lakers by the Mavs, and the entire Connecticut Sun starting 5 will be playing for different teams in 2025. 

Big Red and Toni recap and give their insights into the NFC and AFC Championship games that took place on Sunday, discuss more NFL coaching updates, and dive into the massive 3-way blockbuster trade in the WNBA. 

Big Red and Toni recap the surprising NFL Divisional Round results and look ahead to the AFC and NFC Championships. They also preview the CFP Championship, review the opening weekend of Unrivaled and highlight some of the key sports news pieces of the week.