He was 46. No symptoms. A casual physical saved his life.

In this powerful episode of Down There, Laura sits down with Steve Hentzen, a 15-year prostate cancer survivor and co-founder of Prostate Network, to uncover the truth about men’s health, early detection, and the myths that keep too many men from getting the care they need.

Steve shares his raw and often humorous journey from brushing off his own health to becoming a national advocate for cancer survivors. Together, he and Laura tackle everything from annual physicals, PSA tests, and the "it's just an old man’s disease" myth, to the emotional impact of taking control of your health.

Whether you’re a man navigating your own health, a partner encouraging someone else, or a clinician working with male patients this is a must-listen.

⏱️ Timestamps:

[00:00] – Importance of Self-Care

[01:05] – Introducing Steve Henson

[02:01] – Prostate Cancer Awareness Month

[02:21] – Steve's Early Misconceptions

[02:46] – Focus on Men's Health

[03:10] – The Importance of Regular Checkups

[03:46] – Steve's Personal Health Journey

[04:10] – Men's Health vs. Women's Health

[05:17] – The Turning Point

[05:45] – Insurance and Physicals

[07:21] – Debunking Prostate Cancer Myths

[07:55] – Early Diagnosis and Treatment

[08:47] – Younger Men and Prostate Cancer

[09:46] – Obesity and Cancer

[11:11] – Prostate Cancer Survival Rates

[11:47] – Health Knowledge and Misconceptions

[12:49] – Advice for Men

[13:23] – Making Health a Lifestyle

Connect & Share:

Have questions or want to connect?

Subscribe to our YouTube channel: The Pelvic Connection with Laura McKaig PT (https://www.youtube.com/channel/UCE7zyN28inZxCovuMqInzSA)

Follow on Facebook: https://www.facebook.com/lauramckaigpt/

Follow on Instagram: https://www.instagram.com/lauramckaigpt/

Visit: https://www.pelvicconnection.com/ for online programs, resources, or to work with Laura in person.

Reach out to Steve Hentzen: https://www.prostatenetwork.org/

Music Credits:

Musician: Forest Stewart

Original composition “Down There”

***DISCLAIMER***The content of this video, description, links, and comments, is intended for educational and informational purposes. It is not intended as medical advice or a personalized treatment plan. Pelvic Connection Physical Therapy & Wellness LLC is not liable for any injuries or damages related to the practice of any exercise or activity shown on this video. Injury risk is possible if you do not follow due diligence and seek qualified professional advice about your medical condition or injury. Please consult your healthcare professional for specific concerns. No guarantees of specific results are expressly made or implied from this content.