James walked in on his wife's affair. The rage he felt was unlike anything he'd experienced before. What he did with it changed his life.

James joins Glenn Monaghan to share the rock bottom moment that shattered his world — and the unexpected journey of rebuilding that followed.

In this episode:

— How to process rage without destroying yourself or the people you love

— Why protecting his kids became the anchor when everything else fell apart

— What self-doubt looks like for men who've been blindsided by betrayal

— What real healing — not just coping — actually requires

If you've ever felt lost, betrayed, or blindsided by life, this episode will hit home.

Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: [email protected]