Head South Radio

Joining us on this week's episode of Head South Radio are intimacy coaches and psychedelic therapists Lee Noto and Ani Manian. Lee and Ani are the Founders of Aligned Attraction, a modern relationship school designed for self-aware women ready to revolutionize their relationship with themselves and create sexy, secure love. Through their school, online courses, and workshops, they empower women to embrace 'fierce love'—a powerful self-love that dispels the illusion of unworthiness and fosters a deep sense of safety and authenticity in relationships.

In this episode, we explore a fascinating range of topics, including:

• The eroticism of the universe
• Fostering a deep sense of safety 
• Understanding polarities and partnership dynamics
• Balancing romantic and business relationships
• The importance of devotion to oneself and one's partner(s)
• The allure of falling in love with someone's potential
• Distinguishing between potential and fantasy

You can find Lee Noto and Ani Manian here:  @LeeNoto_ and @ani.manian | leenoto.com and animanian.com

Please support Lee and Ani's  foundation of choice:  Decriminalize Sex Work  works to improve policies related to all forms of sex work and to end the prohibition of consensual adult prostitution in the United States. Evidence shows that decriminalizing sex work will help end human trafficking, improve public health, and promote community safety.

Let's connect: @headsouth.world | @headsouthradio | @Kittycatmeyer

On this week's episode of Head South Radio, We are exploring the exciting intersections of sex work, art, psychology, and content creation. Meet Nastya Valentine, multimedia artist and author of the tantalizing Cyberhorny Dream Diaries. Nastya's work peels back the layers of online adult content and dives into the psychological depths of her dreams.

In this episode, we'll flirt with the idea of kissing as a form of time travel and explore how to reclaim your sexual narrative after trauma. Nastya will share tidbits from her Cyberhorny Dream Diaries, showing how sex work can be a powerful healing art and discussing its psychological highs and lows.

We'll also chat about creator burnout, how to keep your energy sizzling, and secrets to creating longevity in your work and balancing real-life and digital relationships.

Get ready for a fun and enlightening conversation that will challenge your perceptions and spark your imagination.

In this episode, we discuss the following:

• Kissing as a form of time travel
• Reclaiming your sexual narrative after trauma
• Nastya's Cyber-Horny Dream Diaries
• Sex work as a form of Healing Art
• Validation of sex work and the psychological effects
• Creator Burnout and how to refill your energetic cup
• How to create longevity in your work
• Balancing real-life and digital relationships 

You can find Nastya Valentine here: @nastyavalentine | cyber-horny.com

Please support Nastya's foundation of choice:  Pelvic Sanctuary is committed to revolutionizing pelvic health education by providing accessible, inclusive, and culturally competent resources. 

Let's connect: @headsouth.world | @headsouthradio | @Kittycatmeyer

For over 30 years, Steven Ing has dedicated his life to helping others as a marriage and family therapist, with a unique focus on forensic work. He's a prolific contributor to Psychology Today and the author of two insightful books on sexuality: "We're All Like This" and "Get Busy Living."

Steven's journey is nothing short of extraordinary. He's the host of the true-crime podcast Sex Crime Central and co-host of the relationship podcast Managing Love Intelligently. Despite surviving a harrowing attempted murder in 2022, Steven's resilience led to the publication of his feminist science fiction novel, "Polliwog," in 2023, and his appointment as a community faculty member at the UNR School of Medicine.

Today, Steven and our host Cat Meyer dive deep into the essence of intimacy, human connection, and the multifaceted experience of love. They explore the intricacies of love languages, the importance of emotional intelligence, and the privilege that comes with truly knowing someone. Join us as we uncover the magic of life through the lens of one of the most insightful minds in the field.

In this episode, we discuss the following:

• Emotional Intelligence
• Love Languages
• The Full Range of Human Experience 
• Sexuality
• Intimacy 

You can find Steven here: @StevenIngMFT | stevening.com

Please support Steven's foundation of choice:  As the grassroots arm of the women's movement, the National Organization for Women is dedicated to its multi-issue and multi-strategy approach to women's rights, and is the largest organization of feminist grassroots activists in the United States.

Today, we're diving into the captivating world of matchmaking with none other than the renowned Amy Van Doran, CEO and founder of Modern Love Club. With an impressive 16-year career in professional matchmaking and over 15,000 interviews with single individuals under her belt, Amy brings a wealth of experience and insights to the table.

In this episode, Amy shares her journey into the world of matchmaking, offering a glimpse into what sparked her passion for helping people find love. Drawing from her vast encounters, she delves into the invaluable lessons she's learned along the way, shedding light on the complexities of human connection and the ever-evolving landscape of modern dating.

But what about dating apps, you might wonder? Amy offers her unique perspective on this ubiquitous phenomenon, exploring its impact on our quest for love and connection. As society grapples with the paradox of increased digital connection and a longing for genuine community, Amy weighs in on the importance of fostering authentic relationships and building meaningful connections beyond the screen.

And for those eager to play Cupid in their own circles, fear not! Amy shares her expert advice on setting up friends and family on dates, offering practical tips for orchestrating successful matches and fostering romance.

So, whether you're a hopeless romantic, a seasoned dater, or simply intrigued by the intricacies of human relationships, join us as we dip into the fascinating world of matchmaking with the one and only Amy Van Doran.

In this episode, we discuss the following:

• Amy's journey into professional matchmaking

• Human connection and modern dating

• The impact of dating apps 

• Mindfully dating and making connections 

• Balancing connection and community in the digital age

• The importance of fostering authentic relationships

• The Loneliness Epidemic

• Expert advice on setting up friends and family on dates

You can find Amy here: @amyvandoran & @modernloveclub

Please support Amy's foundation of choice: World Central Kitchen is a not-for-profit, non-governmental organization that provides food relief.

Let's connect:@headsouth.world | @headsouthradio | @kittycatmeyer

Head South Affiliate Partners: 

The New Way to Wash Hair: Hairstory | 1st-time customers use the link for a discount

Non-Hormonal Birth Control: Natural Cycles | Use the link for a discount

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Cat Meyer welcomes a very special guest to Head South Radio: her mom, Caridad Meyer. Join them as they share stories and laughs through family history and maternal wisdom.

Cat and her mom delve into the remarkable story of Cat's birth, marked by the tender care of her great-grandmother, who served as the midwife. They also reflect on Cat's poignant experiences witnessing the births of her younger siblings, exploring the emotional aftermath and the resilience that emerged from those moments.

The conversation deepens as they explore the importance of reproductive and sex education and empowerment in raising independent thinkers. Through Cat's upbringing, guided by her mom's nurturing and practical approach, listeners gain insight into fostering autonomy and confidence in life choices.

Join Cat and Caridad for a touching and hilarious exploration of motherhood, parenting, sex and reproductive health. 

In this episode, we discuss the following:

• Caridad shares her pregnancy and birth stories
• Caridad talks about her Grandmother who was a Doula/Midwife
• Caridad's approach to her children's Sexual and Reproductive Education 
• Raising Children with Autonomy and Independence 

Let's connect: @headsouth.world | @Kittycatmeyer

In this episode of Head South Radio, our host Cat Meyer welcomes Dr. Jeannelle Perkins-Muhammad, a psychotherapist and licensed family therapist, to delve into the intricate dynamics of intimacy within relationships. With over two decades of experience, Dr. Perkins-Muhammad offers profound insights from her book, "Into-Me-See," which uncovers the barriers hindering intimacy while providing transformative solutions.

Together, they explore the nuanced layers of intimacy, navigating the complex intersectionality of Black culture and relationships. Dr. Perkins-Muhammad sheds light on systemic influences that impact couples and addresses the role of spirituality in shaping intimacy, confronting associated shame with empathy and understanding.

Throughout the conversation, they discuss practical strategies for fostering self-awareness, enhancing communication, and navigating the challenges faced by long-term couples. From recognizing the signs that signal the need for therapy to reconnecting intimacy with spirituality, this episode offers invaluable wisdom for cultivating deep and lasting connections in relationships. Tune in as they empower listeners to embrace vulnerability and strengthen the unity within their partnerships.

In this episode, we discuss the following:

• Exploring intimacy
• Navigating the intersectionality of Black culture and intimacy 
• Understanding the systemic influences on couples 
• Addressing shame stemming from spirituality 
• Reconnecting intimacy and spirituality 
• Cultivating self-awareness in relationships 
• Enhancing communication and emotional intelligence for deeper understanding
• Overcoming challenges of long-term couples in maintaining intimacy
• Recognizing when couples should seek therapy

You can find Dr. Jeannelle here: Instagram: @DrJeannelle | TikTok: @dr.jeannellelmft

Let's connect: @headsouth.world | @Kittycatmeyer

In this episode of Head South Radio, we welcome Mia Davis, the dynamic force behind tabú, Tabu Wellness, and Asking for Myself Podcast. Mia, a Stanford University Product Design graduate, shares her transformative journey from trauma to triumph, leading her to become a beacon of sexual empowerment. 

Cat and Mia delve into Mia's career pivot and her pioneering efforts in the field of sexual wellness, culminating in the creation of Talk Tabú. Mia candidly discusses her conservative upbringing and how personal experiences with sexual trauma and pelvic pain ignited her mission to destigmatize conversations around intimacy and pleasure.

Throughout the episode, Mia fearlessly tackles taboo topics such as painful sex, masturbation, and the societal suppression of female pleasure. Together, Cat and Mia explore the negative influences society has on our understanding of pleasure and intimacy, and the urgent need to normalize these discussions for everyone's well-being.

Join Cat Meyer and Mia Davis as they unravel the layers of stigma surrounding sexuality, advocating for greater openness and empowerment in the bedroom and beyond.

In this episode, we discuss the following:

• Mia's career pivot and journey into sexual wellness
• Starting her company Talk Tabú
• Unraveling her conservative upbringing
• Painful Sex
• Masturbation
• Society's negative influence on Female Pleasure
• Destigmatizing conversations around pleasure and intimacy

You can find Mia here: @talk.tabu | @askingfor.myself

Please support Mia's foundation of choice:Queer Wellness Network is committed to dismantling systems of oppression, recognizing that Black and queer liberation are the same struggle.By providing community support and resources, QWN can lift up LGBTQ+ and BIPOC people and create a world where difference is valued and people can thrive, no matter how they identify.

Long-distance relationships can be a rollercoaster of emotions, blending both challenges and rewards. The physical separation often tests even the strongest of bonds, leaving individuals grappling with feelings of loneliness and neglect. But fear not, as today, Adam Jaml is here to shed light on his personal journey through the ups and downs of maintaining a relationship with his fiance, who resides a staggering nine hours ahead of him.

Adam isn't just any guest – he's an expert in the field, having navigated the intricacies of a long-distance relationship firsthand on a few occasions. Throughout our conversation, he'll share invaluable insights, advice, and anecdotes gleaned from his own experiences.

Join us as we uncover the secrets to staying connected, managing time zone disparities, and finding solace amidst the distance. Whether you're currently in an LDR or simply curious about the dynamics involved, this episode promises to offer a wealth of wisdom and inspiration.

In this episode, we discuss the following:

• How Adam met his partner 
• Dating during the COVID lockdown
• The start of his long-distance relationship
• Utilizing technology to communicate and stay connected (their routine)
• How long-distance challenges benefit growth 
• Maintaining intimacy and connection with your partner when there isn't physicality
• How to navigate missing one another
• Adams proposal and fiancé
• After-marriage plans

You can find Adam here: @adamjeee

In today's episode, we are thrilled to welcome a dynamic duo who are transforming the landscape of sexology: E. Michelle and Derrico. Together, they navigate the complexities of human sexuality, guiding couples and individuals toward deeper connections, enhanced intimacy, and more fulfilling relationships.

E. Michelle is a certified sexologist with a wealth of expertise. As the founder of the Pleasure Master's Institute, she is dedicated to shaping the next generation of sexuality professionals, empowering them to become leaders in the field.

Derrico brings a unique perspective, having immersed himself in the study of the sexuality industry through his partnership with E. Michelle for over a decade. His mission is to break down antiquated patriarchal systems, creating space for men to access pleasure free from shame and judgment.

In our conversation, we explore a myriad of topics, including helping couples navigate intimacy, pleasure, and vulnerability. We delve into the intricacies of working as a couple to support other couples in their journey towards fulfilling relationships and satisfying sex lives. We also tackle important issues such as the Pleasure Gap, debunking gender tropes, and helping individuals discover and embrace their desires.

Join us as we uncover invaluable insights on overcoming performance anxiety, challenging societal stereotypes, and reigniting passion in long-term relationships, including how empty nesters can reconnect with their partners. This episode promises to be enlightening, empowering, and essential for anyone seeking to cultivate deeper intimacy and pleasure in their lives.

In this episode, we discuss the following:

• Helping Couples with intimacy, pleasure, and vulnerability

• What is the Pleasure Gap?

• Debunking gender tropes

• Helping women discover pleasure and desire

• Helping men with vulnerability and intimacy

• Performance anxiety 

• Gendered societal stereotypes, pressure, and fulfilling roles

• Reconciling your beliefs around sex and intimacy 

• How couples can enhance pleasure and intimacy

• Empty nesters and reconnecting with your partner

You can find E. Michelle and Derrico here:

IG: @sexologistemichelle | @sexologist4hire

TT: @thepleasuremasters | @sexologistforhire

Please support their foundations of choice:  The Cupcake Girls provides confidential support to those involved in the sex industry, as well as trauma-informed outreach, advocacy, holistic resources, and referral services to provide prevention and aftercare to those affected by sex trafficking.

The Source LGBT+ Center, whose mission is to provide supportive spaces within their communities for LGBTQ+ people to learn, grow, belong, and thrive.

Let's connect: @headsouth.world | @Kittycatmeyer

This week we talk to Caitlin V., a certified sex and relationship coach and the host of the show Good Sex, now streaming on Discovery+ and Hbo Max.

With a background in sexual health research, Caitlin has coached thousands, reached millions via YouTube, and even earned internet fame for her groundbreaking approach to performance anxiety.

In this episode, we discuss the following:

• Caitlin's journey as a sex coach 
• Erectile dysfunction
• Premature or delayed ejaculation
• Common misconceptions about performance anxiety
• Couples dealing with performance anxiety
• Caitlin's show 'Good Sex'

You can find Caitlin here: @caitlinvictoriousx | Youtube www.youtube.com/caitlinv |

www.caitlinvneal.com