Head The Gong

In this episode of the Head The Gong Podcast, I check in from home/quarantine as the novel coronavirus continues to leave its mark on the whole wide world.

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In this episode of the Head The Gong Podcast, I stumble and bumble my way into a moment of self-honesty in which I find myself giving less of a fuck.

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In this episode of the Head The Gong Podcast, the Cancer Chronicles continue with an update following my visit to MD Anderson Cancer Center in Houston, Texas.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

In this episode of the Head The Gong Podcast, I recount and reflect upon the latest twists and turns of my “journey” since being diagnosed with chronic lymphocytic leukemia. Happiness = Reality – Expectations. That’s what they say, and I think they might be right, so learning to calibrate expectations and hold them as lightly …

Continue reading "HTG Podcast #40: The power of expectations"

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

In this episode of the Head The Gong Podcast, I update my own health status, which includes a recent diagnosis of chronic lymphocytic leukemia.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

In this episode of the Head The Gong Podcast, I talk my way through a worried mind as I wait for blood test results that will reveal whether or not I have cancer.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

In this episode of the Head The Gong Podcast, I once again, for the second consecutive episode, phone it in, literally, by which I mean I recorded a series of random rants on my way to and from work, on my iPod Touch, which is kind of like a phone. Speaking of phones, it seems …

Continue reading "HTG Podcast #37: Sunday morning sidewalk"

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In this episode of the Head The Gong Podcast, I rant and ramble incoherently on my morning commute to and from work. Eventually the chain of associations led to my admiration of Gillian Welch’s song Everything is free, so I hastily recorded a cover version.             Everything is free, by …

Continue reading "HTG Podcast #36: Incoherent commutation and inescapable assholery"

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

In this episode of the Head The Gong Podcast, I reflect on my long-standing tendency to distance myself from others, both through reflexive negative judgments and through the flip-side tendency of taking myself way too seriously. I also gush about my most recent musical crush: Madison Cunningham.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

In this episode of the Head The Gong Podcast, I make noises into microphones at the Tampa International Airport, in my bedroom studio, and looking out over my back yard.  Media referenced: Cal Newport on solitude Srinivas Rao on “Why Excessive Consumption Limits Your Creativity” Julia Galef & Ezra Klein on “How to argue better …

Continue reading "HTG Podcast #34: Uncle Al"

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com