You know how you intentionally put off work, that's definitely the avoidance syndrome. This episode describes dealing with it.

Happy New Year!!! You know how you're all pumped up in January and then by March, you struggle to get out of bed, I call it "being on the January high". Listen to know how to overcome it this new year.

Cheers to 2020! Visit the link headtohandwithdee.disha.page to fill out the feedback form.

Make sense of things when they don't seem like what they should is quite difficult. This episode helps break it down

How do you find that place that permits you to be the star in the story of your life? This episode discusses natural habitat and steps to take in identifying that place.

Comfort zoned; Its appearance and getting out of that zone. This and more on this episode.

Understanding the power of an idea and maximizing this power for your benefits

Ever felt drained? You have so much drive at first and suddenly zapped, it's all gone, and you struggle to get things done. This episode will help you identify some of the causes and how to refuel to kick start again.

Working against your intentions can be frustrating. This is to help you overcome it

This episode takes you through understanding how fear is created, triggers of fear and of course, becoming fearless.