<p>Join me for this reading on four part Tonglen Meditation. Working with breath as we inhale pain and difficult emotions and exhale joy and peace and expansiveness. It's good medicine. </p>

Join me for this reading on four part Tonglen Meditation. Working with breath as we inhale pain and difficult emotions and exhale joy and peace and expansiveness. It's good medicine.

<p>Join me for this reading on four part Tonglen Meditation. Working with breath as we inhale pain and difficult emotions and exhale joy and peace and expansiveness. It's good medicine.&nbsp;</p>

Head Up, Heart Full, Eyes Open - Part 12

A podcast that delves into the inner work of creatives from all walks in all places. 



To support the ongoing production of MakerCast, visit Patreon.com/makercast

Arts

A podcast that delves into the inner work of creatives from all walks in all places. To support the ongoing production of MakerCast, visit Patreon.com/makercast

Share Head Up, Heart Full, Eyes Open - Part 12

Sign up to save your podcasts

Head Up, Heart Full, Eyes Open - Part 12

Head Up, Heart Full, Eyes Open - Part 12