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Title: Headache Relief

Subtitle: Guided Imagery Exercises to Soothe, Relax, & Heal

Author: Martin L. Rossman

Narrator: Martin L. Rossman

Format: Original Recording

Length: 1 hr and 15 mins

Language: English

Release date: 11-04-15

Publisher: Sounds True

Ratings: 4 of 5 out of 4 votes

Genres: Self Development, Meditation

Publisher's Summary:

Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. In Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines. Three guided sessions cover body-mind relaxation, pain relief, and the remarkable inner healer method for working with thoughts, feelings, and actions to impact health.

Members Reviews:

It works!

I am having chronic migraines with no medicine seeming to help. I bought this and the first time I used it, I felt the Creature, as I call it, back off to almost nothing. It was back full force as soon as the audio was over, but I could tell that it was a really good tape. I just need to keep using it.

Migraine Relief through Visual Imagery

I purchased this for a relative who has suffered severe migraines for more than a decade (4-6 per month), she says the visual imagery exercises help to ease symptoms not completely relieved by her medication.

Great Help in Dealing with Headaches

OK, it's not so good as migraine medicine, but it is actually a great help in dealing with headache pain. I copied it onto my iPod so that I always have it with me. I recommend it!