Welcome to my experience of a recent headache, and why I am likening it to "The Little Death".

I share how this is linked to my genetics, childhood ENT issues & antibiotic use, and how I got to know my body and how it functions.

If you are wanting any more info, to be added to my personally managed email list, or get access to my online Maia Movement courses (AUD$70), please contact me directly.

email -- [email protected]

facebook -- https://www.facebook.com/maiawellbeing/

https://www.instagram.com/maia.movement/

Read more here -- https://maiawellbeing.blog/2023/05/07/headaches-and-your-breath-rhythm/

skip to --

the headache specific podcast starts at 3.05

the recording I did when I had the headache starts at 23.58