<p>There are so many reasons why we have headaches.  Muscle strains, stress, injuries, food, drinks, lack of sleep etc.  So, what can you do?  Let's listen and find out. </p>

There are so many reasons why we have headaches. Muscle strains, stress, injuries, food, drinks, lack of sleep etc. So, what can you do? Let's listen and find out.

<p>There are so many reasons why we have headaches. &nbsp;Muscle strains, stress, injuries, food, drinks, lack of sleep etc. &nbsp;So, what can you do? &nbsp;Let's listen and find out.&nbsp;</p>

Headaches are an issue? Easy fixes to get rid of Headaches

Former UFC coach, Brazilian Jiu-jitsu Champion, business and mindful experts share top ways to hit the reset button on everyday struggles and top ways to optimize your life and mind.  We are all busy and don’t have months or years to start to thrive.  Discussions apply an agile and lean six Sigma methodology to life, business, financials, and relationships.

Health & Fitness

Education

Self-Improvement

How To

Former UFC coach, Brazilian Jiu-jitsu Champion, business and mindful experts share top ways to hit the reset button on everyday struggles and top ways to optimize your life and mind. We are all busy and don’t have months or years to start to thrive. Discussions apply an agile and lean six Sigma methodology to life, business, financials, and relationships.

Share Headaches are an issue? Easy fixes to get rid of Headaches

Sign up to save your podcasts

Headaches are an issue? Easy fixes to get rid of Headaches

Headaches are an issue? Easy fixes to get rid of Headaches