In this refreshingly honest recoverHER conversation, Heather opens up about her ongoing struggle with headaches — the frustration, the fatigue, and the ways it quietly shapes daily life. Rather than offering quick fixes, this episode leans into what it means to live with something that doesn’t always have clear answers.

Dr. O and Heather talk about the emotional side of chronic discomfort, the stories we tell ourselves about pain, and the challenge of staying present when your body just won’t cooperate. It’s a real, unfiltered reminder that healing isn’t always about solving — sometimes it’s about listening, sharing, and remembering you’re not alone.