In this episode, Jose sits down with Dr. Katie Friederich, who specializes in general child neurology at Kaiser Permanente. We talk about headaches - why they happen, what they mean, and how to reduce their severity. We go over the different types of headaches, common triggers, how to manage them, and potential mental health connections; as well as many other really helpful topics.

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Episode Resources

https://www.headachereliefguide.com/

https://americanheadachesociety.org/

Credits

• Host: Jose Gamez
• Producer: Sara Ruiz
• Editor: Vanessa Atkinson
• Music: Andrew Franco
• Executive Producer: Bryan Berthiaume
• Support: Laborers Trust Funds Board of Trustees

Disclaimer:

The information shared in this episode is for educational and informational purposes only. It is not intended as legal advice or medical advice. Please consult a qualified legal or medical professional for guidance specific to your situation.