Feeling overwhelmed by goals, pressure, and the sense that you’re already behind this year? You’re not alone.

In this episode, Jen and Andrew step back to talk honestly about what it means to reset when life feels full. They reflect on the past year, including moments of growth, seasons of overwhelm, and the realization that sometimes slowing down is exactly what allows you to move forward.

They share the practice that has helped guide their family and business decisions for years, inspired by Darren Hardy’s Living Your Best Year Ever. Instead of chasing motivation or unrealistic resolutions, they focus on something far more powerful: reflection, intentional goal-setting, and weekly rhythms that align daily life with long-term priorities.

Throughout the conversation, they also discuss the importance of protecting the marriage while building careers, raising kids, and pursuing big goals. One of the ways they do this is by intentionally pulling away from the daily grind each year to reflect, dream, and design the year ahead.

If you have ever felt burned out by traditional goal-setting or unsure how to make real progress in your life, this episode offers a practical and encouraging approach.

In this episode, you will learn:• Why reflection is the starting point for meaningful change• How choosing a word for the year can shape decisions and perspective• The goal system Jen and Andrew have used for years to stay focused• Why weekly review matters more than motivation• How high achievers can protect their marriage while pursuing big goals• Why stepping away from your environment can create clarity

Your best year does not start with more effort. It starts with more intention.

In this episode, Jen and Andrew check in on a Friday night and give updates about how they have kept sane during a particularly busy and trying season of their lives.

In this powerful episode of the Headed Home Podcast, we sit down with Monika Baron - a nationally qualified bikini competitor, real estate powerhouse, and proud Colorado native. Monika opens up about how discipline has shaped her life, from navigating personal loss to leading in the ever-evolving Denver real estate market.

We dive into her journey from bodybuilding to building a thriving business with the Apollo Group, her experience going through profound loss, and how her commitment to community, clients, and self-mastery continues to guide her every step.Whether you're chasing goals in business, fitness, or life, this conversation is packed with raw insight, inspiration, and real talk about perseverance, purpose, and finding your path, even when life gets hard.

Learn more about Monika: https://apollogroup.com/agents/monika-baron

In this episode of the Headed Home Podcast, we sit down with Brenda Fields — a powerhouse bilingual realtor and mentor who proves that anything is possible when you show up with heart, hustle, and a plan.

Brenda opens up about what drives her every morning (hint: it starts with her kids) and how her belief that anything is possible fuels her personal and professional success. She breaks down the weekly routine that keeps her focused: planning her entire week every Sunday and time-blocking with intention — a system that has transformed her productivity and peace of mind.

We also dive into her evolution from being a successful real estate agent to mentoring others, and how she’s now teaching the very strategies that built her business from the ground up.

✨ In this episode, Brenda shares:

- The mindset that keeps her grounded and goal-oriented

- How Sunday planning and weekly time-blocking became her superpower

- What she teaches people about success and believing in themselves

- Her journey from transaction coordinator to mentor and leader

This one is packed with practical wisdom, real talk, and motivation to help you build a business — and a life — with intention.

Find her here: https://thekey.team/brenda-fields/

In this energizing episode, we sit down with Colorado native and real estate powerhouse Mark Acevedo. From building an automotive performance business to building dreams in real estate, Mark shares his unconventional journey into the world of buying and selling homes. We explore what fuels his relentless drive, the habits that keep him sharp, and how his passion for people turned into a full-fledged career with Megastar Realty.

Mark opens up about:

• ​His shift from racing cars to racing toward closings
• ​The mindset that sets him apart as a new agent
• ​Key habits that help him stay on top in a competitive market
• ​His deep love for Colorado

Oh, and because no conversation is complete without great food, we also break down how to recreate the perfect Taco Bell taco at home (yes, really).

This one’s full of energy, insight, and some seriously tasty takeaways.

👉 Learn more about Mark: megastarrealtyco.com/about/mark-acevedo

How many Mondays do you have left?

On this episode of The Headed Home Podcast, we sit down with Jodi Wellman, founder of Four Thousand Mondays, author of You Only Die Once, and a powerful voice on intentional living. With a master’s in Applied Positive Psychology from UPenn and deep expertise in coaching and leadership, Jodi invites us to embrace the concept of memento mori, a reminder that our time is finite, and turn it into fuel for living with passion, urgency, and joy.

Whether you're stuck in routine or simply seeking more purpose, this conversation will leave you motivated to stop drifting and start living deliberately.

🔗 Learn more about Jodi: fourthousandmondays.com
📘 Her Book: You Only Die Once

In this episode, we talk about what happens when a part of your identity shifts or is taken away—whether it’s a job, a role, or something that once defined you. It can leave you feeling lost or stuck, sometimes turning to unhelpful habits just to fill the gap. We explore how expanding your sense of self—through new interests, skills, and experiences—can create a stronger foundation when life changes. It’s easy to get attached to one version of who we are because it’s familiar, but real growth comes from stepping into discomfort. This episode is about moving forward, asking “what else is true about me?” and building resilience through a broader sense of identity.

In this episode, Amanda unpacks the world of “talk types” – exploring the diverse ways we communicate and the subtle signals that shape our interactions. She explains how our unique communication styles not only reveal who we are but also influence our personal and professional relationships. If you’re curious about the psychology behind your words and eager to discover how understanding your “talk type” can transform your connections, this episode is a must-listen. Tune in for insights that will change the way you speak, listen, and connect.

Amanda Kenderes is a professor of interdisciplinary studies at Humphreys University. She holds a Ph.D. in Social Science and Comparative Education from the Graduate School of Education and Information Studies at UCLA. She grew up in North and South America, Asia, Africa, and Europe.

Find her here: https://amandakenderes.com

Join us on the Headed Home Podcast as we sit down with the remarkable Miranda Cantin—an experienced nurse, real estate professional, and dedicated mom.

In this episode, Miranda shares her journey transitioning from the high-intensity world of the NICU to the dynamic realm of real estate. Discover how her clinical background prepared her for everything from tough negotiations to building trust with clients. Miranda opens up about juggling multiple roles—from staying present for her family to meeting her patients’ needs and negotiating top deals for her real estate clients.

Whether you’re an aspiring entrepreneur, a working parent, or just love an inspiring story of resilience and balance, this conversation is packed with practical advice and heartfelt anecdotes.

Where You Can Find Miranda:Visit nocomiranda.com for more information on Miranda’s real estate services, her journey as a nurse, and tips on balancing career and family life.

Tune in now to hear Miranda’s story, and walk away feeling encouraged to chase your passion—no matter how many hats you wear!