Heads Gone Podcast

Thank you for listening to me waffle on about things. I see this podcast sometimes as an audio journal, and something that hopefully people can relate to.

Please leave a rating and review, it really does mean a lot!

YouTube: https://www.youtube.com/channel/UCmp6SqugnhwKSS9DaDlQjlw

Instagram: https://www.instagram.com/tommywills4/

In this episode, I talk about some of the difficulties I faced when starting my own YouTube channel. I hope you take some value from this podcast, and good luck!

"The best time to plant a tree was 20 years ago. The second best time is now."

Vidiq: https://vidiq.com

YouTube Channel: https://www.youtube.com/channel/UCmp6SqugnhwKSS9DaDlQjlw

In this episode, myself and Joe have an open discussion about the definition of happiness and what it means to us.

Make sure you give the pod a follow on Spotify, Apple Podcasts and give it a cheeky rating. It makes my day when someone shows how much they enjoy the content! Hope you enjoy! Instagram: https://www.instagram.com/tommywills4/ YouTube: https://www.youtube.com/channel/UCmp6SqugnhwKSS9DaDlQjlw

This is a very raw episode where I delve into my current issues around a congested headspace, why it is unhealthy and what I am doing to overcome it.

I also go on to talk about what actions I have put in place to achieve my goals outside of my 9-5 job, alongside other things.

Here is the link to the Client Startup Form: https://forms.gle/sEFyv7oVRMMWR46i9

All other links to my socials are on my Linktree: https://linktr.ee/tommywills4

Thank you so much for listening, and I'll catch you in the next one!

In this episode I break down each workout split with some pros, cons and everything in between.

If you have any topics you'd like me to discuss, please drop me an email, I'd love to take it on board!

Thanks for listening!

Youtube: https://www.youtube.com/channel/UCmp6SqugnhwKSS9DaDlQjlw

Instagram: https://www.instagram.com/tommywills4/

Please do not hesitate to drop me an email: [email protected]

This podcast will hopefully help you decide whether paying for an online coach is worth it, and what to look out for when finding a suitable coach.

If you have any topics you'd like me to discuss, please drop me an email, I'd love to take it on board!

Thanks for listening!

Youtube: https://www.youtube.com/channel/UCmp6SqugnhwKSS9DaDlQjlw

Instagram: https://www.instagram.com/tommywills4/

Please do not hesitate to drop me an email: [email protected]

In this episode I go through my initial thoughts before uploading my first video, barriers I've overcome and how important it is to block out negative thoughts. I also talk about what I envisage myself doing with YouTube, podcasting and more!

If you have any topics you'd like me to discuss, please drop me an email, I'd love to take it on board!

Thanks for listening!

Youtube: https://www.youtube.com/channel/UCmp6SqugnhwKSS9DaDlQjlw

Instagram: https://www.instagram.com/tommywills4/

Please do not hesitate to drop me an email: [email protected]

In this episode I discuss whey protein, creatine, fat burners, amino acids and mass gainers.

If you have any topics you'd like me to discuss, please drop me an email, I'd love to take it on board!

Thanks for listening!

Youtube: https://www.youtube.com/channel/UCmp6SqugnhwKSS9DaDlQjlw

Instagram: https://www.instagram.com/tommywills4/

Please do not hesitate to drop me an email: [email protected]

To access the supplements mentioned in the episode: 

https://www.lovelifesupplements.co.uk/pages/_go_?ref=6741:108010&discount=16A80A832FA-6741)

www.myprotein.com

Welcome to my first episode.

A little bit about the podcast:

This podcast will be about fitness, health, wellbeing and mental health. I am confident that the topics discussed will greatly improve your life and overall wellbeing.

Thanks for listening!

Youtube: https://www.youtube.com/channel/UCmp6SqugnhwKSS9DaDlQjlw

Instagram: https://www.instagram.com/tommywills4/

Please do not hesitate to drop me an email: [email protected]

To access the supplements mentioned in the episode: www.lovelifesupplements.co.uk