Just 4 elite athletes catching up to discuss practice routines and how to survive The Amazing Race.

Welcome back to season 2, this episode is a catch up on what’s been happening, also feeling lucky to be alive so might as well wear colourful clothes.

We're out of shape, do we buy new clothes or start jogging? Of all the adventures we've been on, this is one we're not sure we're equipped for.

Wangs, birthday hangs, Ag Quip and Gympie, what an adventure, it mostly went to plan.

We go way out west to hear how Adam first met the guitar.

We go way back and talk about how Brooke started her musical journey, back to the last time an ironing board played a big part in her life.

What an introduction, we don’t know what we’re doing, but we’re doing it, follow me, I’ll be right behind you.