Ancestral trauma can have a profound impact on your emotional wellbeing. You can begin to break free from these hidden blocks when you heal ancestral emotional wounds.

In this episode we explore the concept of inherited trauma and provide insights into the ways it can affect your life, relationships and overall mental health. Whether you're struggling with anxiety, depression, or feelings of disconnection, we will uncover the secret to releasing the emotional wounds that have been holding you back.

YOU WILL LEARN:

🗝️ How ancestral trauma and stress can influence your emotions and behaviors.

🗝️ Why healing ancestral emotional wound can help you break repeating patterns and create inner peace.

🗝️ How to become a cycle breaker for your lineage, creating positive change for you and future generations.

🗝️ 3 things that help you overcome inherited stress and emotional or behavioral blocks in your life.

🗝️ A simple crystal ritual to release inherited emotional patterns.

Listen now to learn how you can override epigenetics and heal ancestral emotional wounds.

FEATURED ON THE SHOW:

Connect with Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://go.threecharmedgems.com/morning-ritual-worksheet

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

Want to take this work deeper and apply it to your life? Inside the Crystal Self Healer Members Portal, you'll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

Want to know what crystal will help you right now? Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here: https://go.threecharmedgems.com/QuizPodcast

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

Get full transcript, show notes, and more information here: https://www.threecharmedgems.com/podcast/

00:00 Introduction to the Crystal Self Healer Podcast

00:40 Understanding Epigenetics and Ancestral Healing

03:04 The Hanged Man Card: Interpretation and Significance

04:29 Practical Steps for Healing Ancestral Wounds

09:14 Mahogany Obsidian: The Crystal for Ancestral Healing

10:58 Guided Ritual with Mahogany Obsidian

12:48 Join the Charmed Community and Members Portal

14:57 Conclusion and Next Steps