Heal Depression with God/Healing Bible Verses, Trauma, Shame, Holistic Healing, Mindfulness

Have you ever felt afraid when facing medical trauma? Do know someone who is struggling with depression, as they face challenging medical situations? Working through all the emotions of cancer, heart troubles or chronic illness can be difficult.  Prayer can be powerful way to help you  and them to keep enduring. In this podcast, you will discover healing prayers to help you overcome depression, and also ways to support a friend who may be hurting from medical stress. Tune into for encouragement 106-Anxious? 3 Healing Prayers to Calm Your Fear When Facing Medical Trauma.

*Top 5% Globally Ranked Podcast, Listeners in 50 Countries*

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Resources to encourage you

Connect with Podcast host Beth Steigerwalt and Next Steps

Website: https://www.bethsteigerwalt.com

Email: [email protected]

Insider Email: Here’s a deal for you! Become an insider with the Natural Healing    Connection Newsletter!  Receive encouraging Bible verses, holistic healing tips, nature-inspired messages to renew your mind and heart. https://natural-healing-connection-92441.gr-site.com/

Facebook: Need community and connection in your healing journey? Join the free Facebook Natural Healing Community for Depression Survivors.  https://bit.ly/3FMactK

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

Do you feel hopeless with deep depression? Do wish someone would support you, acknowledging your hurt and helping you to heal? If you or know someone who struggles with isolating suicidal thoughts, you are not alone. God promises in Psalm 91 to command his angels around us to protect us and help us to trust in Him.  If you are hurting and need healing, tune into this podcast, where you will find three holistic healing strategies to overcome depression and find hope again.

In this episode, you will understand that you are not alone as you struggle with depression. When you have support through friends and family, and God walking by your side and defending you, you can heal, finding hope by resetting your mind with Biblical encouragement and natural healing mindfulness tools.  Your life matters, and you are loved. Tune in to 105-Struggling With Hopelessness? 3 Holistic Biblical Healing Tools to Help You Live Again.  

*Top 5% Globally Ranked Podcast, Listeners in 50 Countries*

[email protected]

Resources to encourage you:

Connect with Podcast host Beth Steigerwalt and Next Steps

 Website https://www.bethsteigerwalt.com

Email: [email protected]

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing  ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

Are you estranged from your adult children? Are you worried about the disconnect but don’t know how to heal the relationship? You are not alone. You may try to fix it on your own, feeling frustrated and overwhelmed. In this episode, I speak with Sarah Wall, host of Praying Moms of Estranged Children podcast. She’ll share her story of grappling with a broken relationship with her son, and how prayer turned her worry to peace and trust in God. If you need encouragement and Biblical wisdom to heal your relationships, tune into 104-Estranged from Your Adult Children? How Praying God’s Promises Helps You Find Peace through the Worry with Sarah Wall.

*Top 5% Globally Ranked Podcast*

 [email protected]

In this podcast, you’ll will discover

Resources to Encourage you: Connect with Sarah Wall, guest for this episode

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: [email protected]

Next Steps:

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

Have you ever panicked, where your heart pounds and shoulders tense and you want to escape to a safe place? What if anxiety hammers you, so you are not able to function or take care of your kids? What if the thing you feared actually happened? Your body and nervous systems, when continually stressed, may shut down, stopping you from living or functioning fully. And if you are a Christian, sometimes you may get shamed or scoffed at for feeling anxious or depressed, or expressing those negative emotions. Rachel Cross, who has struggled with anxiety for most of her life, especially after her sister died unexpectantly and after she became a mom, understands your pain.  If you are looking for encouragement and practical holistic tools to help you heal depression and calm anxiety, tune into this episode where Rachel shares her story of overcoming anxiety with God by her side?  103-Anxious About Things You Can’t Control? Try these Biblical and Mindfulness Tools When Fear Steals Your Joy with Rachel Cross.

*Top 5% Globally Ranked Podcast*

[email protected]

In this podcast, you will discover:

Resources to encourage you: Connect with guest Rachel Cross

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: [email protected]

Next Steps:

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

Be gentle with yourself. When you struggle with low self-esteem, you may put yourself down, not believing you have much worth.  God’s perspective of you is so much different! He values and cherishes you. If you need encouragement, tune in to this podcast to renew your mind and get practical holistic tools to build confidence. 102-Be Gentle With Yourself: 3 Biblical Affirmations You Can Try to Heal Insecurity.

*Top 5% Globally Ranked Podcast*

[email protected]

In this episode you will discover:

Resources to Encourage you

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: [email protected]

Next Steps:

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

Have you ever wished you had a safe place to share your story of childhood trauma? Do you wish you had support to heal and mindfulness tools to move forward after abuse? Dawn of Mercy helps men and women heal from sexual assault and abuse, using Biblical encouragement, mindful techniques, and holistic healing. If you missed the first part of the interview with Sheree Havlik, President of Dawn of Mercy, go back and listen to episode 100. In this episode, you’ll receive inspirational stories of transformation, mindfulness strategies to use when you are triggered, and encouraging prayers and Bible verses when you need a hug from God to heal from past trauma. Tune in today for 101-When You Need A Hug from God: Holistic Healing After Sexual Trauma with Sheree Havlik, part 2.

*Top 5% Globally Ranked Podcast*

[email protected]

In this podcast, you will discover:

Resources to encourage you and help you heal:

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: [email protected]

Next Steps:

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

If you ever have been abused, you may struggle with depression, shame, guilt. You may believe you are the only one who suffered and rarely have shared your trauma story. You are not alone, and healing is possible. This week’s episode features Dawn of Mercy President Sheree Havlik. Dawn of Mercy ministry helps women and men heal after they have been sexually assaulted or abused, and restores confidence, love and self-acceptance through Biblical encouragement and holistic mindfulness tools. If you are searching for hope from past trauma, tune into this week’s episode, 100-Hurting? Discovering Acceptance and Love After Abuse with Dawn of Mercy’s Sheree Havlik.

*Top 5% Globally Ranked Podcast*

[email protected]

In this podcast, you will discover:

Resources to encourage you and help you heal:

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: [email protected]

Next Steps:

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

Do you ever feel lonely, wondering if anyone cares that you are hurting? Do you ever wish someone would come along side of you, supporting you through depression or grief? If you have a friend or loved one who is struggling with mental health, you may wonder how to help them. In this episode, you will receive three mindful ideas to encourage your friend in their healing journey. You will also discover Bible verses to uplift you and help your friend to keep enduring. Tune in to this week’s podcast, 99-Why am I so Lonely? 3 Mindful Ways to Care for a Depressed Friend.  

*Top 5% Globally Ranked Podcast*

[email protected]

In this podcast, you will discover:

Resources to Encourage you

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: [email protected]

Next Steps:

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

Have you ever struggled with pain from the past trauma, that has left you feeling unwanted and stuck in victim mindset? You are not defined by your past. This episode offers tips to shift your mindset and renew your thoughts to heal and gain confidence. If you are searching for encouragement, tune into this week’s episode 98-Stuck in Unwanted? 4 Mindfulness Strategies to Build Confidence After Trauma..

*Top 5% Globally Ranked Podcast*

[email protected]

In this episode, you’ll discover

Resources to encourage you

        84- https://bit.ly/HealTraumaWithCassandraCruz

        85- https://bit.ly/TransformMindsetwithGodsTruth

        86- https://bit.ly/SetFreeAfterHumanTraffickingTrauma

        87- https://bit.ly/BreakTheSilenceShareYourStory

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: [email protected]

Next Steps:

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]

Have you ever messed up and felt like quitting? When has someone encouraged you to keep enduring, even through you wanted to run from the problem? In situations when you’re discouraged and weary, feeling shame and embarrassment from past mistakes, you can turn to God for encouragement. He’s ready to uplift you with His Word and promises. Tune in to this episode, 97-4 Encouraging Bible Promises When You’ve Messed Up and Feel Like Quitting.

*Top 5% Globally Ranked Podcast*

[email protected]

In this episode, you’ll discover:

Resources to Encourage You:

Connect with Podcast host Beth Steigerwalt and Next Steps

Confidence After Trauma One on One Coaching: https://www.bethsteigerwalt.com

Contact: [email protected]

Next Steps:

Disclaimer: The material contained on this podcast is for informational and educational purposes only and is not a substitute for medical advice or consultations with healthcare professionals. You should always consult with your primary care physician before implementing holistic healing treatments, and other wellness ideals illustrated in these episodes. I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast, website and any coaching connected with it and guests interviewed are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma, shame and depression. In this podcast, you will receive Biblical encouragement, healing Bible verses, holistic healing treatment ideas, mindfulness tips and nature-inspired messages to help you heal with God by your side. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! You can text or call 988 for immediate help from the Suicide and Crisis. Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above trauma-related depression into confidence in their God-created design, like the sun ascending and reflecting on majestic mountains, a new day dawning.

Walking with you, Beth Steigerwalt

Connect with me:  [email protected]