Are you carrying pain from the past, feeling emotionally stuck, or repeating the same patterns in relationships, career, or health? This powerful episode with Counselling Psychologist Zenia Bharucha, Co-Founder of Holistic Solutions, uncovers how trauma and the wounded Inner Child silently control your thoughts, behavior, and life outcomes.

With over 10,000+ lives transformed, Zenia shares practical healing tools like Inner Child Work, Clinical Hypnotherapy, and Past Life Regression to help you release emotional baggage and reconnect with peace.

💡 What You’ll Learn:

✅ Difference between stress vs trauma and why trauma stays in the body

✅ The “garbage can” effect; how unresolved emotions infect every area of life

✅ How to identify your Inner Child triggers

✅ Practical at-home healing: writing to your Inner Child & grounding techniques

✅ The emotional frequency chart, from hatred to love

✅ The truth about forgiveness and emotional freedom 

👉 Watch till the end for guided healing insights and simple tools to start your emotional wellness journey today.

💬 Got questions about trauma or healing? Share in the comments!

 👍 LIKE, SHARE & SUBSCRIBE for expert-led wellness episodes every Saturday at 7 PM!

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