149 - Heal From Good Girl Conditioning & People-Pleasing

Many women find themselves trapped in ‘good girl conditioning’ which leaves them people-pleasing, avoiding conflict, playing small and feeling held back in their expression.

For a woman to step into her healthy, mature divine feminine energy, become fully expressed and embody your full power, her inner good girl will need to die.

In this episode, I talk you through how to unravel from good-girl conditioning, heal from people-pleasing at a root cause level and start showing up in new and empowered ways. 

In this episode, I cover:What good girl conditioning is and where it comes fromExamples of wounded feminine and masculine energies Why guilt and fear are signs your inner good girl is playing out Signs that you’re stuck in good girl conditioning My personal journey of healing my inner good girl and how I broke freeThe key tools and practices that helped me find my true, authentic selfWhat people-pleasing is and why we do itPeople-pleasing is a fawning, trauma response Working through the fear of no longer pleasing othersThe keys to healing good girl conditioning & people-pleasing at a root cause levelHow to take new empowered actions guided by your divine feminine 

Divine Femme is now enrolling! https://conniechapman.com/divinefemme/

Reclaim Your Feminine FREE Masterclass: https://www.conniechapmancourses.com/reclaim-your-feminine

Episode show notes: https://conniechapman.com/good-girl-conditioning-people-pleasing

Watch on Youtube: https://youtu.be/YLN_ifWsJdU

Connect with me on Instagram: https://www.instagram.com/connie_chapman/

Thanks for tuning in! Connie x