Hey friends…

...I’m so excited about this episode as it is a subject I feel really passionate about.

For those of you who are raising teens or will be raising teens, then you’ll be able to really relate to this topic.

I talk about how you can connect with your teens at home, so you can help build their self esteem, where they feel good about themselves.

I share with you the practices we use with our teens, the source of inspiration for those practices and also the role that you as a leader in the home has to play.

Enjoy

Xo

Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook: https://www.facebook.com/melodywattspage

Instagram: https://www.instagram.com/melodycwatts/

Email: [email protected]

Yes...it’s that time of the year again!  Springtime which means, SPRING CLEANING!

In this episode I share with you:

• How to add time to declutter in your weekly schedule, 
• How to make it a part of family bonding, 
• How to clear your head as you clear your clutter,
• How to open yourself up to creativity and remove burdens of junk from your energy space and mind,
• How decluttering can open up your energy, mind and life to more happiness, fulfillment and potential…

Sounds pretty amazing right?

Join me on this fun and powerful episode and let’s shift that energy in your home and life.

Enjoy

Xo

Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook: https://www.facebook.com/melodywattspage

Instagram: https://www.instagram.com/melodycwatts/

Email: [email protected]

Hey...this is the perfect episode for this time of the year.

We’re going to be talking about Springtime, Environmental Threats and Clay Baths.

The clay baths may sound relaxing and fun, but for many people this time of the year is not fun. Some people experience unexplained illness in the spring, others feeling pretty miserable, leaving them frustrated, confused and anxious.

Well it could be the environmental threats that come up in the Springtime.

I’m going to be talking about...could air pollution be making you sick?

How to spot environmental threats, what to do after exposure from planes, herbicides, pesticides and their impact on our health.

Enjoy

Xo

Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you. Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook: https://www.facebook.com/melodywattspage

Instagram: https://www.instagram.com/melodycwatts/

Email: [email protected]

In this week’s podcast episode I am fortunate to sit down with my older sister, Heidi Luekenga and talk about NLP.

You may or may not have heard of NLP which stands for Neuro-linguistic Programming that became more “mainstream” with people like Tony Robbins.

NLP is a really powerful tool to help us change negative thought patterns, as well as dissolving emotional or behavioral patterns that may be holding us back.

We go into what NLP is and how it can help us in various areas of our life. I also share with you a little information on a personal session I had recently… ...WOW!

I was blown away as it helped me address some of my own fear patterns and I was able to unravel some amazing things during my own session.

You’ll love this episode and will come out knowing that you don’t have to push through the pain.

You can change the way your brain feels about past, present and future events.

Enjoy

Xo Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you. Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook: https://www.facebook.com/melodywattspage

Instagram: https://www.instagram.com/melodycwatts/

Email: [email protected]

Every single day we’re exposed to harmful and toxic chemicals, which are causing inflammation and negative reactions within our bodies.

The problem for most people is that we are not even aware of these external “triggers”.

We may keep asking ourselves…”Wow, I feel really weird all of a sudden” “What’s wrong with me, that I keep feeling this way?”

We think we’re overreacting or that we’re “imagining” these symptoms, when in fact we are not.

Every day we are exposed to so many chemicals that are causing our body to react.

The reality is that these toxins are in our home too. And that is what this podcast episode is all about.

Multiple Chemical Sensitivities… ...what are they, what causes them and how do we protect and support ourselves from them?

Enjoy

Xo

Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you.

Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook: https://www.facebook.com/melodywattspage

Instagram: https://www.instagram.com/melodycwatts/

Email: [email protected]

We all love ourselves a bit of social media. We know the benefits of connecting with old friends, family and running a business online, as well as discovering new things that we have an interest in.

BUT...hidden below all that good stuff, there is a lot of misinformation, dangerous and toxic content and people.

This applies to us adults as well as our children. We are the first generation that has raised children with access to all this technology and social media.

That means we’re left without a set of rules or guidelines to follow…

...but that is NO excuse for us to be oblivious to what is happening online and what our children are exposed to.

In this episode, I share with you some of my strategies to keep your family and you safe from these online threats. 

They’re real and we cannot and should not ignore them. This is such an important topic and I know you’ll love this episode. I look forward to having you be a part of this discussion.

Enjoy

Xo

Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you. Here are some of the ways you can connect with me:

Web: www.melodywatts.net Facebook:https://www.facebook.com/melodywattspage Instagram:https://www.instagram.com/melodycwatts/

Email: [email protected]

As we approach Valentines Day and we start thinking about romantic dates and making the day special…

...I want to encourage you to date your husband every single day of the year.  

It doesn’t have to be these big romantic events, but the small things that we can do together every single day and every single moment of each day.

In this episode, I share with you the different types of Love languages and how to speak the language of love.  

I will give you a bunch of amazing tips that can help revitalize your marriage and really make sure that your relationship with your partner is the best relationship you experience in your life.

Enjoy

Xo

Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook:https://www.facebook.com/melodywattspage

Instagram:https://www.instagram.com/melodycwatts/

Email: [email protected]

In the world we currently live in we’re surrounded by all these amazing technological devices.  They rule our lives.

We all love the convenience of these devices.  We have the phones, the internet, microwaves, computers, Wi-fi, Smart TVs, Bluetooth devices…

...and most of our children have them too!

But are you fully aware of the potential dangers of these devices to your health?  They all emit EMF ( Electric and magnetic fields)... 

...which are invisible areas of energy, often referred to as radiation.  

What’s more we have to deal with the controversial 5G networks being built globally!

In this episode I discuss what EMF is, how it affects us and what we can do to protect ourselves and our family.

Enjoy

Xo

Melody

PS: Here is a link to my favourite EMF Harmony products to protect yourself:

https://www.emf-harmony.com/discount/MELODYWATTS

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook:https://www.facebook.com/melodywattspage

Instagram:https://www.instagram.com/melodycwatts/

Email: [email protected]

This is one of my favorite episodes where I was interviewed by my friend, Debra Lee.

In this interview, I spoke about food addiction and emotional eating.  One of the biggest mistakes is that we assume that food addiction means you are overweight…

...that is NOT necessarily the case.

This can really affect our energy, our brain chemistry, and overall health.

I share with you my personal story and my personal tips on how to change this and give you the tools to help you with emotional eating. 

Enjoy

Xo

Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook:https://www.facebook.com/melodywattspage

Instagram:https://www.instagram.com/melodycwatts/

Email: [email protected]

I’m so excited about this episode…

...because I get to interview my personal functional medicine doctor, Dr Todd Watts. 

After seeing 20 different doctors for my autoimmune conditions, I finally found a doctor that could figure out what was going on. With Dr Todd, I found hope and healing through his amazing protocols. 

Taking it beyond functional medicine, he looks at different parasites and co-infections that many of us have and are hiding within our body and keeping us sick! 

If you believe parasites are only a risk or present in certain countries, then it’s time to think again. Parasites know no boundaries and are everywhere.

We’re going to dive deep into what might be keeping you sick in this episode, “Autoimmune, The Missing Link to Cellular Energy and Healing ”

You can Dr Todd Watts and the Total Body Wellness Clinic at:

https://totalbodywellnessclinic.com/

Microbe formulas

www.shop.microbeformulas.com/healthyandwise

Cellcore Biosciences for practitioners

https://cellcorebiosciences.com/pages/walter

Enjoy

Xo

Melody

😍LET’S CONNECT

I would love to connect with you and share your journey with you.  Here are some of the ways you can connect with me:

Web: www.melodywatts.net

Facebook:https://www.facebook.com/melodywattspage

Instagram:https://www.instagram.com/melodycwatts/

Email: [email protected]