Become Stress - Free, Happy and Successful - Paul Aryeh and Lily Patrascu

Paul Aryeh has helped numerous entrepreneurs and executives align their energy to achieve success and fulfillment. He emphasizes the importance of meditation, not just as a practice of stillness but as a tool for accessing clarity, reducing stress, and enhancing business intuition. Paul also incorporates physical energy alignment, analyzing workplace and home floor plans using principles like feng shui to optimize success. He teaches clients to remove energetic blockages, cultivate higher self-love, and create harmony in both their personal and professional lives. By addressing these internal and external factors, he helps individuals transform stress into empowerment and productivity.

About The Guest

Paul Aryeh lived in India for 14 years and was trained by the late Sri Kaleshwar. Trained in process mantras, yantras, Vastu Shastra for personal transformation & Enlightenment.

For More Info About Paul Aryeh, visit: www.paularyeh.com

Timestamp

0:00 Introduction and Guest Presentation

0:30 Heal Podcast Introduction

0:53 Aligning Energy for Success

1:41 Meditation's Impact on Business

3:33 Entrepreneurs and Higher Self-Love

14:43 Feng Shui and Environmental Energy

25:02 Practical Tips for Entrepreneurs

33:46 Conclusion and Contact Information

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Business Entrepreneur Shares How To Overcome Fears - Michele Novack and Lily Patrascu

Michele Novak, founder of CardinalsByte, a cybersecurity risk management company, and author of "Shifting Your Mindset to Abundance in 21 Days" and "Overcoming the Fear of Entrepreneurs and Solopreneurs Transform to a Game Changer," shares how she conquered fear through deep self-reflection and mindset shifts. After a near-death experience two and a half years ago, she realized the need to reframe her fears and take control of her life. She emphasizes the importance of questioning limiting beliefs, embracing vulnerability, and rewriting personal narratives to foster growth. Her 21-day exercise book guides individuals through tough self-assessments to release past conditioning and develop an abundance mindset. Novak believes that overcoming fear requires recognizing the power of thought, letting go of perfectionism, and accepting that external judgments do not define one's success.

About The Guest

Michele Novack is the founder of Cardinalsbyte, a cybersecurity risk management company. Beyond her role as a business owner, her journey has been one of resilience, growth, and personal transformation.

As the author of Shifting Your Mindset to Abundance in 21 Days and Overcoming the Fear of Entrepreneur and Solopreneur – Transform to a Game Changer, she explores the raw battleground of the mind and reveals the profound truth that personal growth comes from within. Through her work, she empowers others to shift their mindset and embrace the path to living their best life.

For More Info About Michele Novack, visit:

Timestamp

0:00 Introduction to Overcoming Fear

0:31 Michele's Personal Journey

2:23 Building Mental Fortitude

2:50 Overcoming Personal Fears

4:47 Shifting Mindset to Abundance

8:32 Facing Perfectionism

13:00 Public Image and Criticism

18:20 Empowerment Strategies

22:53 Transmuting Fear into Abundance

26:12 Conclusion and Contact Information

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Holistic Health Coach Shares How To Heal Your Gut - Lea Dombrowski and Lily Patrascu

Lea Dombrowski has helped numerous clients heal their gut through functional medicine, nutrition, and lifestyle changes. She begins with a functional blood panel to identify root causes such as mold, parasites, or hormonal imbalances. For parasite removal, she first implements a drainage protocol to break down biofilms where parasites hide, ensuring the body is prepared for detoxification. Once drainage is optimized, she proceeds with a targeted parasite protocol to eliminate them effectively. Her holistic approach focuses on addressing the underlying issues rather than just treating symptoms.

About The Guest

Lea Dombrowski is a holistic health coach and nutritionist who helps women lose weight and heal their guts. She does this by using nutrition, lifestyle changes, fitness, and functional medicine to address the whole person and get to the root of the issue.

For More Info About Lea Dombrowski, visit: Website: www.SOULutionsForHealth.com

Website: www.livingwithstrength.com Instagram: Lea_Dombrowski

Timestamp

0:00 Introduction to Gut Healing

0:51 Understanding Gut Health and Related Diseases

1:51 Personal Experiences with Gut Health Solutions

2:30 Protocols for Healing Gut Issues

7:42 Mold and Skin Issues

11:34 Testing for Gut Health

13:39 Addressing Parasites and Supplements

17:55 Leaky Gut and Nutritional Recommendations

20:23 Reducing Inflammation through Diet

23:25 Bloating and its Causes

25:30 Achieving a Fit Body through Gut Health

28:05 Introduction to Consistent Eating and Exercise

28:33 Intermittent Fasting Experience

29:21 Anti-Fasting Perspective

33:29 Balanced Nutrition and Eating Consistency

34:50 Avoiding Random Supplements and Diets

36:11 Contact Information and Closing Remarks

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Executive Coach Shares How To Heal Trauma Of Crappy Childhoods - Jesseca Tighe And Lily Patrascu

Jesseca Tighe, with a PhD in psychology and over 20 years as a healthcare executive, now helps leaders succeed without sacrificing well-being. She highlights how entrepreneurs often emerge from adversity, shaping their independent mindset. She emphasizes the importance of recognizing cycles of self-sabotage, setting boundaries, and detaching from past survival mechanisms. By practicing adaptive self-talk, journaling, and taking small, intentional actions, individuals can break free from childhood patterns and confidently move forward.

About The Guest

Jesseca Tighe is an Executive Coach, holds a Ph.D. in Psychology and was an executive in healthcare for over 20 years. Now, she helps leaders in healthcare succeed without sacrificing their own health and wellbeing, and feel more balanced, calm, and in control of their lives and careers.

For More Info About Jesseca Tighe, visit: Website: www.SOULutionsForHealth.com

Facebook:

LinkedIn:

Instagram:

Timestamp

0:00 Introduction: From Trauma to Recovery

0:56 Entrepreneurs and Adversity

1:57 Understanding Cycles of Abuse

2:54 Setting Boundaries and Recovery

4:59 Dealing with Negative Self-Perceptions

9:44 Procrastination and Self-Sabotage

22:01 The Role of Therapy and Coaching

28:42 Radical Acceptance and Overcoming Perfectionism

31:35 Introduction to Positive Mindset

31:56 Entrepreneur Contact Information

32:25 Closing Remarks

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Scientist Shares How To Heal Your Energy, Heal Your Life - Carlos A. González-Carrasco And Lily Patrascu

Carlos A. González-Carrasco, with over 30 years of corporate experience across 60 countries and 25 years of scientific research, explores how energy influences our well-being. He explains that humans are conductors of energy, and the key to healing lies in understanding and harmonizing physical, mental, emotional, and spiritual energy. He discusses concepts like human-focused entanglement, where quality connections depend on the synchronization of electromagnetic fields. Carlos A. González-Carrasco emphasizes that energy can be blocked by past experiences or limiting beliefs, but simple practices like breathing, movement, and positive self-talk can restore flow. Recognizing and addressing these energy blocks empowers individuals to unlock their full potential and achieve greater vitality.

About The Guest

Prof. Carlos A. González-Carrasco is a visionary leader, scientist, and global strategist with over 30 years of corporate experience across 60 countries and 25 years of scientific research. He has pioneered Sistema Sapien and the concept of Human Conductivity, defining a new science that unlocks human potential and fosters conscious transformation.

A polymath, Prof. González-Carrasco integrates neuroplasticity, epigenetics, quantum biology, and systemic thinking to cultivate advanced leadership, innovation, and collaboration. His Transformational Conscious Eco-Human 2 Human Empowerment method helps individuals and organizations harness energy, elevate decision-making, and drive sustainable prosperity.

Specializing in humane digital transformation, crisis management, diplomacy, and geopolitics, he empowers institutions to function as living energy systems that generate shared prosperity. Through conscious conversations, mutual recognition, and practical solutions, he enhances collaboration and fosters innovation.

Prof. González-Carrasco offers expert guidance in business expansion, intercultural negotiations, and strategic market development. Those seeking transformation can book a free session to begin their journey toward empowerment and higher states of consciousness.

For More Info About Carlos A. González-Carrasco, visit:

Timestamp

0:00 Introduction to Healing

1:25 Energy as Universal Connection

3:25 Human Conductivity and Energy Synchronization

9:34 The Role of Joy and Neuroplasticity in Healing

19:20 Healing Energy Blocks and Embracing Empowerment

22:54 Channeling Energy Effectively

28:22 Fearless Living Through Neuroplasticity

33:13 Connecting with Professor Carlos Gonzalez Carrasco

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Ibogaine Integration Coach Shares How To Overcome Addiction With Plant Medicine - Zahra Adloo And Lily Patrascu

Zahra Adloo explains that overcoming addiction with plant medicine, specifically Ibogaine, involves resetting the brain’s neuroreceptors to eliminate chemical dependence. As a licensed marriage and family therapist and Ibogaine integration coach, she discovered its effectiveness through both personal experience and clinical practice. Ibogaine not only disrupts addiction cycles but also helps with PTSD, OCD, and trauma-related disorders by enhancing neuroplasticity and increasing motivation. However, she emphasizes that integration coaching and therapy are essential for long-term success, as lasting change requires adopting new coping skills and healthy habits. Without proper support and continued work, individuals risk returning to old addictive patterns despite the initial benefits of the treatment.

About The Guest

Zahra Adloo, a mental health professional specializing in addiction treatment, PTSD, OCD, and personal development through ibogaine therapy. My practice integrates Eastern philosophy with Western psychology, offering a holistic approach to healing. As a Certified Psilocybin Assisted Therapist, I help clients uncover their authentic selves and overcome deep-rooted psychological issues.

For More Info About Zahra Adloo, visit:

Timestamp

0:00 Introduction to Episode

0:24 Ibogaine Therapy Explained

1:31 Zahra's Personal Journey

5:23 Ibogaine's Effects on the Brain

6:45 Healing Trauma with Plant Medicine

10:57 The Role of Integration Coaching

12:31 Statistics on Ibogaine's Effectiveness

13:29 Entrepreneurs and Plant Medicine

17:33 Spiritual and Family System Impact

24:35 Long-term Sobriety Strategies

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Holistic Coach Shares How To Heal Chronic Illness With Holistic Healing - Amy Lenius And Lily Patrascu

Amy Lenius, director of group coaching at Next Level University and a certified holistic self-improvement coach, shares her journey of overcoming chronic illness through holistic healing. Diagnosed with endometriosis in her late teens, she discovered that true healing required addressing both internal and external environments. She emphasizes stress management, belief shifts, and sustainable lifestyle changes as key components of recovery. By integrating holistic self-improvement principles, she now helps others navigate their health journeys while balancing personal and professional growth.

About The Guest

Amy Lenius has transformed her lifelong journey with chronic illness into a powerful mission of holistic healing and self-empowerment. Through her own experiences, she has embraced the deep connection between internal and external well-being, recognizing that every aspect of life is interconnected. She believes true fulfillment comes from understanding and owning one’s unique definition of health, success, and abundance.

Passionate about guiding others, Amy is dedicated to helping individuals cultivate self-awareness, self-worth, and holistic growth. She creates spaces for people to discover their own path to peace, purpose, and potential, empowering them to thrive in every aspect of life.

For More Info About Amy Lenius, visit:

Timestamp

0:00 Introduction to Holistic Healing

0:54 Understanding Chronic Illness Diagnosis

1:13 Amy's Journey with Endometriosis

1:45 Importance of Holistic Healing

2:53 Blueprint for Healing Chronic Illness

4:17 Identifying and Eliminating Stressors

5:49 Role of Self-Beliefs in Chronic Illness

6:54 Navigating Relationships

9:13 Building Self-Belief

18:53 Understanding Female Hormone Cycles

24:17 Leveraging Female Cycles for Productivity

26:39 Understanding Hormones as a Superpower

27:24 Empowerment through Tracking

27:59 Managing Chronic Pain

29:09 Lifestyle Changes for Health

30:29 Exercise and Activity Tips

34:00 Importance of Natural Products

35:03 Knowledge on Endocrine Disruptors

39:28 Entrepreneur Outreach

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Chiropractic Physician Shares How To Break The Cycle Of Limiting Beliefs - Alain Salas And Lily Patrascu

Dr. Alain Salas has served 4,267 clients in the U.S. and Europe, helping them transform their lives over the past 28 years. He is the creator of the Mind Clearing, Body Clearing, and Goal and Success Clearing systems. As an Amazon bestselling author, chiropractic physician, and body and mind expert, he focuses on unlocking the power of the subconscious mind to break limiting beliefs. His method involves visualizing fears, replacing them with empowering images, and taking action to reprogram the subconscious for success. Through this approach, entrepreneurs can overcome self-sabotage and achieve their goals with greater ease.

About The Guest

Dr. Salas is best known for helping lay people, coaches and health professionals break the cycle of their limiting beliefs So, they can achieve vibrant health, harmonious relationships and sought-after prosperity for themselves and their clients.

He is the creator of the mind clearing, body clearing and goal & success clearing systems. Dr. Salas is an #1 Amazon best selling author, Chiropractic Physician and body & mind Expert. He has served 4,267 clients and counting to transform their lives in the US and Europe for more than 28 years.

For More Info About Alain Salas, visit:

Timestamp

0:00 Introduction to Breaking Limiting Beliefs

1:25 Understanding Conscious and Subconscious Mind

3:39 Entrepreneur Challenges and Subconscious Mind Power

5:08 Practical Examples of Limiting Beliefs

9:07 Visualization Technique for Erasing Limiting Beliefs

16:21 Empowering Yourself and Overcoming Fear

18:28 Conclusion and Contact Information

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Psychotherapist Shares How To Heal Anger, Shame, and Low Self-Esteem - Lincoln Stoller and Lily Patrascu

Lincoln Stoller has worked with numerous entrepreneurs and professionals, helping them navigate issues of anger, shame, and low self-esteem. With extensive experience in psychotherapy and mind-body healing, he provides insights into how these emotions manifest in business and personal life. He emphasizes the importance of recognizing emotional triggers, managing anger constructively, and addressing underlying shame to improve decision-making and leadership. Through his practice at Mind Strength Balance, he guides individuals in creating environments that support emotional growth and resilience. His approach integrates therapeutic techniques with real-world business challenges to help clients achieve clarity and stability.

About The Guest

Lincoln Stoller is a clinical counselor, psychotherapist, and neuropsychologist who has authored books on sleep, dreams, hypnosis, education, and architecture.

Born in 1956 with older siblings, Lincoln’s influences were civil rights, ascendent America, the Vietnam war, counter culture, and public education. His secular home was infused with art and world culture. Everyone was doing something but nobody had any addictions, as far as he could see.

In a family of loners, Lincoln took up mountaineering, traveled widely, met a few inspiring people, and planned his own expeditions while still in high school. He got a PhD in quantum physics, and then formed a software company focusing on office automation.

For More Info About Lincoln Stoller, visit:

Timestamp

0:00 Introduction to Healing Emotional Challenges

0:12 Lincoln's Background and Approach

0:40 Understanding and Healing Anger

1:41 Shame and Its Effects

5:45 Low Self-esteem and Self-Reflection

11:16 Interpersonal Dynamics and Boundaries

23:02 Impact of Anger on Physical Health

30:38 Entrepreneurial Growth and Challenges

33:26 Reconciling Creativity and Reliability

34:00 Celebrity and Self-Esteem

34:19 Entrepreneur Resources

35:01 Outro

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Alternative Healing Techniques - Chris Terzakos and Lily Patrascu

Chris Terzakos increased his testosterone from 81 nanograms to nearly 700 in just eight months through natural methods. He achieved this by eating organ meats like liver and kidneys, which boost testosterone by about 37%, and consuming raw ginger, which improves blood flow and increases testosterone by 17%. Regular exercise and consistent exposure to natural sunlight also played a key role in his transformation. By avoiding synthetic testosterone treatments and their side effects, he developed a holistic approach that significantly improved his health. His book details the exact steps and scientific results of his journey.

About The Guest

Chris Terzakos is an entrepreneur, self-healing coach, and the author of three books; Hernia Without Surgery, Natural Testosterone After 60 and Belonging to Yourself.

He has been an active athlete for most of his life. Chris passion for health and fitness started early in life. From adolescence into adulthood, he faced many ongoing ups and downs and adversities, he often wondered why it had to be this way. After losing loved ones and several relationships, Chris finally realized that he needed a shift that would change the relationship he had with himself. Chris shares these experiences in his book: Belonging To Yourself. Today, he dedicates his life to self-healing and self-growth by connecting to his own natural wisdom, being open to learning, and connecting genuinely with others with the intention of improving their lives.

Chris was born and raised in New York City and spent over 40 years in leadership roles helping and mentoring people in the business world associated with unions and organizing their members. He has worked on several high-profile projects building airport terminals and the largest casino in the United States. Chris presence in the construction field made a significant impact in the related businesses and peoples lives.

For More Info About Chris Terzakos, visit:

Timestamp

0:00 Introduction to Alternative Healing

0:47 The Importance of Mindset in Healing

1:06 Chris's Self-Healing Journey

2:47 Steps to Self-Heal

4:26 The Role of Sleep and Exercise

6:07 Hot Epsom Salt Baths and Hernia Belt

7:28 Natural Testosterone Boosting

11:14 Lessons from Belonging to Yourself

11:45 Entrepreneurship Insights

13:32 Contact Information and Outro

About The Host

Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.

Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.

If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -

***********************************************************

Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:

Your support keeps the Heal Podcast alive and growing.

***********************************************************

IMPORTANT: Earnings and Legal Disclaimers

We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.

We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected].

Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.