Reiki Helps You Feel Better: A Guide for Young People and Curious Adults explains the energy medicine self-care technique called Reiki. Thorough enough for adults but aimed at ages 11 to 14, it’s firmly rooted in the everyday teen and tween world of soccer practice, friendships, school, and growing up. Talking about the What, Why and How of energy healing doesn’t have to be vague or confusing, and this book proves it.

Reiki is something kids (and adults!) can do to take care of themselves independently, you’ll see how your child’s self-confidence and self-esteem grow along with their understanding of their body’s energy. Using it they’ll be able to better manage their worries and pain, they’ll sleep better, lessen anxiety and depression, and develop a greater ease with mindfulness.

What’s even better is that Reiki doesn’t have to be added to the schedule, like homework or meditation. It can be integrated seamlessly throughout the day, and it can be kept private. It’s part of holistic (or alternative) health, doesn’t have side effects, and it works with any other treatment being used. Reiki is something your child does for themselves, on themselves, and under their own control to improve their energy health and bring more harmony to their lives.

Buy The Book Here

Tiffany Hunter, PhD is committed to helping people maintain their energy health by understanding how to take care of their energy anatomy.

You have anatomy made up of energy. Energy medicine is a new branch of healthcare, but it's true, nonetheless. Energy health is just as important as physical and mental health but it's not often talked about in ways that easily fit into everyday life.

That can mean we've got gaps in our care that may lead to real challenges. Challenges that can't be solved till we have more information about our energy anatomy and how to take care of it.

My vision is to bring energy medicine Information into our lives so it is understood and used with the same normalcy and value as brushing our teeth or staying hydrated.

I created an energy medicine clinic called Healing for People and it's located in San Rafael, California. We offer individual sessions and teach classes for all ages. We see people in person and online.

We'd love to get to know you.

www.HealingforPeople.com

In this episode I talk about what it means to have others trust as you work to heal them.

Want to grow your business but still have it be in alignment with everything else that’s going on in your life? Want to expand your reach and drop the struggle to get clarity on who you are in your business or where you’re going to? Want to sit down and really come up with a plan for your marketing instead of continuing to think about it, dwell on it, and dream about it?

You can! Here author Linda Basso shows you a path to find the parts of marketing that work for you and to leave the rest. Yes, you can get visible in an authentic way to grow your business—and keep living on your own terms.

Linda Basso is a transformational leadership coach with a marketing background that supports entrepreneurs in growing their businesses, their impact and their revenue. Bringing together business and spirituality, Linda inspires clients to change expectations and perceptions, and step into profound personal power and excel in business. Her warm and engaging approach show just how powerful connection and simply being human in our marketing can be.

Buy Linda's Book here:

The Authentic Marketer: The Real Girl’s Guide to Know Your Worth, Get More Clients & Grow a Business that Genuinely Fits Your Lifestyle

Men will enjoy this book too! =)

Linda's Website

Pre-Order my new book "Discover Your Soul Cube" HERE! Releasing March 20, 2021

So happy to have Kash Catela on my show today. Kash and I met through Instagram when she left a review for my show. She is my #1 Fan and I am hers as well.

This is a fun relaxed episode of just overcoming the shit we grew up with!

Roseology on Youtube - An incredible Tarot Reader discussed in the show

As visionary and illuminating as it is instructive and practical, A Shift in Being is a guide for all those who desire to support others to explore and transform their inner world, and to embody new levels of personal reality.

This book takes you on an inspiring journey that reveals how transformational coaching is perfectly positioned to enable people to experience and express their true selves. Not by using an intellect-driven, 'figure it out' approach, but by shifting their attention to what is emanating from deep within. Their paradigm then shifts, radically changing how they experience themselves and the world around them.

In clear, relaxed prose, Leon VanderPol takes you through the process of facilitating soul-deep transformation, masterfully weaving together coaching, healing, psychology, and spirituality with an in-depth knowledge of what it takes to open people to their highest truths.

•The first part explores the stages, patterns, and dynamics of human transformation—essential knowledge for all those who do transformative work.

•The second part introduces the Deep Coaching approach and nine transformative practices that will forever change the potentials of your work.

In fact, A Shift in Being will change your life – and through you, the lives of others.

For over twenty years, Leon has devoted his life to personal development and inner transformation. Through his work, Leon helps people discover and embody who they truly are, beyond all beliefs and judgements about themselves.

At the core of his teaching lies the transformation of human consciousness--what happens when we consistently begin to experience ourselves beyond our ego-based state of consciousness, as our essential self and soul.

Buy "A shift in Being: The Art and Practices of Deep Transformational Coaching"

Leon's Website

Pre-Order my new book here!

Susan U. Neal, RN, MBA, MHS, is an author, speaker, and certified health and wellness coach whose background in nursing and health services led her to seek new ways to educate and coach people to overcome health challenges. Her passion and mission is to improve the health of the body of Christ. 

Over half of Americans live with a chronic illness, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience. Not a life filled with disease and poor health.

You will learn:

• how to eliminate brain fog, cure diseases, and lose weight

• foods that damage versus foods that are beneficial—the ones God gave us to eat, not the food industry

• healthy food alternatives and menu planning

• the science behind food addiction, Candida, and emotional reasons we overeat

• to identify food triggers and use God’s Word to fight impulsive eating

• resources—educational videos and books, meal planning, support organizations, recipes

7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet

Susan's Website

Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: It affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone.

In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. 

JONATHAN GOLDMAN, M.A. is an international authority and pioneer in the field of sound healing.  He is author of numerous books including HEALING SOUNDS, THE 7 SECRETS OF SOUND HEALING, and his latest, the best-selling THE HUMMNG EFFECT which won the 2018 Gold Visionary Award for “HealthBooks”. 

Jonathan is director of the Sound Healers Association and president of Spirit Music, Inc. in Boulder, Colorado.  A Grammy nominee, he has created over 25 best-selling, award winning recordings including:

“CHAKRA CHANTS”, “THE DIVINE NAME” (with Gregg Braden), and “REIKI CHANTS”. Jonathan has been named as one of Watkins’ Mind Body Spirit magazine’s “100 Most Spiritually Influential Living People”.

Jonathan's Website

World Sound Healing Day Website

Join us on February 14, 2021 for the 19th Annual World Sound Healing Day. On this day, many thousands of people through our planet will be creating Healing Sounds encoded with the intention of Love & Compassion to send a sonic valentine to the Gaia Matrix, our beloved Mother Earth, with the intention of raising the consciousness of all sentient beings.

Thank you for your participation and support! Please feel free to join one of the many sonic events that are occurring on the 2021 World Sound Healing Day Events Portal. If you feel inspired–please create one of your own! Participate in these events in any way that feels appropriate. Together we will be contributing to a co-created evolutionary vibrational field of Global Harmonization, planetary peace, and healing for our planet. Together, we can make a difference. Remember—we heal the planet, we heal ourselves. We heal ourselves and we heal the planet.

Today's guest wrote a book called "Tuning the Human Biofield: Healing with Vibrational Sound Therapy". A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field:  

In this book, McKusick explains the complete practice of Sound Balancing. She details how to use tuning forks to find and clear pain and trauma stored in the biofield. She reveals how the traditional principles and locations of the chakras correspond directly with her biofield discoveries. Exploring the science behind Sound Balancing, she examines scientific research on the nature of sound and energy and explains how experiences of trauma produce “pathological oscillations” in the biofield, causing a breakdown of order, structure, and function in the body. 

Eileen Day McKusick is a researcher, inventor, writer, educator and practitioner who has been studying the effects of audible acoustic sound on the human body since 1996, and is a pioneer in the fields of therapeutic sound, the human biofield, and the newly emerging field of electric health.

She is the originator of a unique sound therapy method called Biofield Tuning (formerly sound balancing) that uses tuning forks to detect and correct distortions and static in the biofield (human energy field/aura), and the author of the books "Tuning the Human Biofield: Healing with Vibrational Sound Therapy", and the upcoming "Electric Body, Electric Health" (Releasing from St Martin's Press January 2021).

https://www.eileenmckusick.com/

Buy her book here

I am so excited to have Dr. Chris on the show today. Her book is amazing as she discusses her own struggles with emotional disorders and how she prevailed to become an incredible healer and teacher.

An inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health

For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life’s purpose and passion in the most authentic way. In Beyond the Label, Bjorndal outlines, step-by-step, how you can move from the current mental health “label” you have been given to optimal health on all levels – physical, mental, emotional, and spiritual. Dr. Chris’s book will give you the courage, support, confidence, and guidance you need to take your own steps to mental wellness.

Purchase her book with my Amazon Affiliate Link HERE

Read her blog post mentioned in the Podcast HERE

Dr. Christina's Website

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Guest Author Kristin Panek discusses her book "Authentic Leadership: The Guide to Be a Spiritual Leader in Your Community".

Perhaps seeing the divisiveness playing out in our streets and the huge toll global pandemics can take on our society makes a part of you long to help somehow. If you’ve been waiting until after your life issues have been handled to contribute or help the people in your community in a bigger way, think again. You might feel that you’re not successful, that your relationships are not in good shape, or that you don’t have the right training. Well, you can step into a spiritual leadership role now while you continue working on yourself. The world is chaotic and unpredictable, and the people in your community need your support. Trust that calling. The time to lead is now.

Kristin is a heart-centered, spiritual empowerment mentor, teacher and international speaker. By transforming deeply rooted beliefs and fostering the connection to the Divine within, she supports soul-seekers on their awakening path to step into their fullest potential.

Kristin is the founder and Spiritual Director of the Flowering Heart Center, a not-for-profit organization that creates sacred space for community healing and transformation into higher states of consciousness. She offers counseling and workshops for this community of over 500 members. She is an ordained Interfaith minister of the Seraphic Order of the Flowering Heart.

Kristin's Website

Buy her book here with my Amazon Affiliate Link.