I wrap the series on Heal Thy Self. I began with Dr. Bradley Nelson, veteran holistic physician and one of the world’s foremost experts on natural methods of achieving wellness. He’s author of the best-selling book "The Emotion Code" which provides step-by-step instructions for working with the body's energy and healing power. His new book is, “The Body Code: Unlocking Your Body's Ability to Heal Itself,” and it is was our muse for this series. The concept of tapping into your subconscious to guide you in how to heal yourself, is initially a stretch for me. But there is just so much of it that makes sense and I have too many people I respect who attest to finding healing through these methods, so I wanted to being the concepts to us all. I invited my close friend Randy James to discuss this topic with me in part three. Randy is a medical doctor and functional medicine expert, and he too felt that while some of the concept is hard to embrace, there is just so much that lines up about the power of our own psyche and the lack of addressing emotional damage in any other way. Here I strive to address some highlights and bring in some issues we didn’t even address in the previous three episodes.

You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller”

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*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. 

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#4 Heal Thy Self w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on our way to the destinations that truly fulfill us. When you know what drives you, what you want becomes inevitable.
Kevin has had the honor of hosting an all-star lineup of guests, such as Simon Sinek, Arthur Brooks, Dr. Will Cole, Dandapani, Rich Roll, Nedra Tawwab Glover, Susan Cain, Seth Godin, Tom Bilyeu, Steven Kotler, Dan Harris, Jordan Harbinger, Tom Bilyeu, Lewis Howes, and many more.
What Drives You guests aren’t just self-self help gurus, they are people living extraordinary lives from all walks of life. And they want to “pay-it-forward” by sharing insight from their journey. You’ll hear their wisdom on topics like Self-Help & Personal Development, Motivation, Drive, & Peak Performance, Behavioral & Organizational Psychology, Behavioral Economics, Health, Wellness, Functional Medicine, Entrepreneurship, Professional Athletics, Parenting & Adoption, and other important facets of life. Come join the conversation!

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Self-Improvement

In this episode I’m going to enlighten you to another cultural illness we have. It’s explaining our decisions and actions to get other’s affirmations and validations. We want everyone’s approval and we spend copious amounts of time explaining ourselves and encountering anxiety about having our friend’s, family’s and the world’s blessings about everything we decide to do. And you may often be asked by others why we did something or are doing something or even why we like or dislike something. And we follow with, “Because…” and our explanation. We seek to justify all we do to others. In the last episode I discussed the toxic nature of doing things we feel we “should” do. I’m putting “because” in the same category. Now this isn’t a rebellious message to give everyone the finger and do as you darn well please and not seek wisdom and counsel. But the fact you are here and listening says you seek wisdom and counsel. You have to be accountable to yourself for what you decide to do and the actions you take in life, and trust you are seeking counsel and wisdom. But then you choose to do what you’ll do and I’m cautioning you to consider the need to explain yourself. That’s the show.

Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. 

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Because Is Dangerous & How To Quit Having To Justify Your Decisions

In this short episode I want to uncover the insidious role of expectations and shoulds that often make up much of our personal and cultural drive. And, it shouldn’t. Whatever you are driving after that is fueled by a should will bear bad fruit. One of three things will happen. One, you’ll achieve the objective, but with bitterness and exhaustion. Call it collateral damage. This is what leads to burnout. Two, you’ll achieve the objective but find no fulfillment and you’ll just wonder what’s next. Or three, you won’t ever achieve the objective because your heart is not really in it, and you’ll feel guilt and frustration because you know you’re capable. But right now, even as I say this, you’re likely to feel trapped, as you have built your life now, around a lot of should’s and expectations. I understand. I’ve done it too. There are two options to rid yourself of these energy vampires. That’s the show.

Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co.

﻿Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

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Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. 

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Driven By Shoulds & Expectations And Two Options To Rid Yourself Of These Energy Vampires

In this episode I’m going to give you a shortcut to making sure you find the best fit, whether you’re seeking a new job, a date, or any new opportunity. It doesn’t guarantee you’ll get the thing you want, but it gives you the best chance, and it will nearly guarantee you don’t end up in a situation you don’t want. In the last episode I had interviewing guru Anna Papalia on the show and we talked through the message in her new book, Interviewology. If you want to land a new job you love, listen to the last episode and check out her book. The bigger point is that most all new opportunities we can benefit from come from an interview. I’m a lifetime entrepreneur, but every new opportunity comes from being selected from an interview of sorts. Connecting with another person to see if you are both a good fit for an opportunity. That’s the point. Finding an authentic fit. That’s the show. 

Hey, got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. 

﻿Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

Sign up for a one-dollar-per-month trial period at shopify.com/kevin

Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.

Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php

Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program

For comprehensive financial news and analysis, visit YahooFinance.com

Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. 
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Life Is An Interview & Here Is The Shortcut To Making Sure You Have An Authentic Fit

In this episode we give focus to our drive, in our work. Our work is a primary, if not the primary focus of our lives, at least from a daily time and energy devotion. The message here is in relation to the interviewing process, but as you’ll hear, so much of it relates to our lives overall. In any relationship and opportunity there is an aspect of selling yourself and often a struggle between being yourself and feeling you are performing. I was recently introduced to Anna Papalia who is one of our leading authorities on the new science of interviewing. Now, I’ve been a lifetime entrepreneur who has never technically interviewed for a traditional job, but as I read Anna’s research I was made acutely aware that as an entrepreneur I spend a lot of my time interviewing for opportunities. Selling myself. And to that degree, we all are. Which is why I wanted to bring this conversation to you. Anna’s research is now culminated in her new book, “Interviewology” where it categorizes all of us in four interview styles - The Charmer, the Challenger, the Examiner, and the Harmonizer. The three keys we discuss are, 1) understand your own style, 2) understand how to fully embrace your style in interviews and be completely authentic when you’re selling yourself, and 3) understand the other styles so you can tap into them when you are being interviewed, or you are interviewing, so you can better connect with the other person and vastly increase your chances of success. And success may mean helping you realize the job or person is a completely bad fit, which is vital to know! The book again is Interviewology and you can go to interviewology.com to find out what your style is. By the end of this conversation however, you’ll have clarity on what your style is and how to fully utilize it.

﻿Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

Sign up for a one-dollar-per-month trial period at shopify.com/kevin

Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.

Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php

Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program

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Anna Papalia | How To Nail Any Interview & Sell Yourself By Being Fully You

In this episode look at our physical wellness, as our bodies are the vehicle that houses everything we drive toward. Few things drive our appetites like…sugar. We see sugar as a gift and honor it like we honor wine. And like wine, it’s probably not best to have it in excess. For the greater span of time, humans went most of their lives with little to no sugar outside of the occasional fruit when it was in season. In America it wasn’t until around 1619 when sugarcane came on the scene. Today sugar is added to everything. The American Heart Association recommends up to 25 grams, or 6 teaspoons per day. Though the average American consumes 88 grams, about 22 teaspoons a day. What’s best for our physical health? Today, 1 in every 3 Americans has diabetes or prediabetes. Another way to look at it, around 122 million Americans have a sugar related disorder, while only 14 million have an alcohol disorder. We are sicker and bigger than ever and sugar is the primary culprit. In this episode I’m joined by Randy James, medical doctor and Functional Medicine expert and we talk about how to best view and manage sugar. Something again, we love too! And work to manage in regards to our wellness desires.

Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. 

Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!

Sign up for a one-dollar-per-month trial period at shopify.com/kevin

Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.

Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php

Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program

For comprehensive financial news and analysis, visit YahooFinance.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Enjoy The Delight And Mitigate The Danger Of Sugar

What Drives You with Kevin Miller

#4 Heal Thy Self w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action

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