Heal U University Podcast

Hey Sis! Just because your circumstances have changed does not mean your mindset has caught up.

In this episode, Mechelle Renee shares her transition from traditional employment to entrepreneurship and a personal encounter that revealed how old survival patterns can follow us into new seasons.

We explore neuroplasticity, automaticity, and the difference between scarcity mindset and financial stewardship.

Hey Sis!

In this episode, I'm sharing how a simple trip to the nail salon turned into a much-needed revelation about the survival patterns we carry into new seasons.

We're talking about people-pleasing, ignoring red flags, accepting less than we deserve, and why we sometimes struggle to make different decisions even when we have options.

Tune in now and be sure to follow and leave your takeaways in the comment section.

Love you!

-Mechelle Renee

Girl, let me tell you something! Have you ever finally made the decision to bet on yourself, stepped out on faith, and then immediately thought, “Wait a minute… what did I just do?”

Sis, that was ME after releasing the very first episode of Heal U University Podcast!

I was excited, celebrating, sharing my podcast, and finally putting my vision out into the world. But baby, what happened AFTER I hit publish? A whole tsunami of thoughts, emotions, and opinions came flooding into my mind!

In this episode, we are having a real conversation about the emotional aftershock that can come when you finally choose yourself.

So get comfortable, and let's talk about what happens AFTER you finally say YES to yourself.

Just before you go...

If this episode speaks to you, share it with another woman who's learning to bet on herself. And don't forget to follow, subscribe, and leave a review! You can listen to Heal U University on Spotify, Apple Podcasts, iHeartRadio, Amazon Music, and other podcast platforms.

We're not just talking about healing, sis. We're doing the work, one intentional decision at a time.

From Survival Mode to Abundant Living.

Let's Heal in Real Time! 🤎

Hey Sis! Have you ever been so busy showing up for everybody else that you looked up one day and realized you had abandoned yourself?

In the first episode of Heal U University, I'm taking you behind the scenes of my journey—from walking away from a podcast I loved to sacrificing my dreams, gifts, and God-given vision to be loyal, dependable, and everyone's everything.

We're talking about the hidden cost of constantly pouring into others while your own purpose sits on the back burner.

I'm sharing pieces of my journey through grief, ministry, losing everything, and finding myself in my own Garden of Gethsemane—a season where I had to make a decision to choose differently.

This isn't about becoming selfish. It's about learning that you can love people without abandoning the very thing God placed inside you.

In this episode, we're talking about:

• The difference between loyalty and self-abandonment

• What happens when your gifts fuel everybody else's success

• Recognizing patterns of overgiving

• Learning to protect your God-given vision

• Finding the courage to bet on yourself

If you've ever felt invisible while being everything to everybody, sis, this conversation is for YOU.

Welcome to Heal U University, where we're moving from survival mode to abundant living.

Let's Heal in Real Time!

With love,
Mechelle Renee