Heal View with Anshika

By Anshika Rathore

Anshika is a social entrepreneur and an independent researcher of holistic treatments for mental health. She cannot stop pondering, this is the podcast for that.

You can read more about her work here... more

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FAQs about Heal View with Anshika:

How many episodes does Heal View with Anshika have?

The podcast currently has 58 episodes available.

Heal View with Anshika episodes:

October 07, 2024 DoAble: नकारात्मक विचारों के बारे में क्या करें? | What can you do about negative thoughts?
Remember what Eleanor Roosevelt said: “No one can make you feel inferior without your consent.”
Welcome back to Heal View with Anshika, turn the volume down on doubt and up on confidence!

Today, we’re breaking down how we can take the power back, and find a little light in the darkest corners of our minds. After all, the mind is the place where battles are won—and today, we're winning.
...more
7min
September 01, 2024 DoAble: What can you do about social anxiety?
Someone once told me, "If I know the WHY, I can find my HOW." This episode will teach us about common reasons we might feel intense fear and nervousness in our day-to-day lives. Always remember, you own your emotions and you can find your 'how' to manage them.

...more
5min
July 26, 2024 Anshika x Farm Aavjo x Heal By Anshika
Team Animal Badge from Ajmer visited Farm Aavjo in Pushkar for a shoot. They ended up interviewing Anshika to discover more about her vision, dreams, family, and the Aavjo experience!

Tune in and enjoy!
The video version is now available on our YouTube channel - https://youtu.be/PeXHJANCMf8?si=qsCSUFqqU3MHUGG8
...more
20min
July 26, 2024 Farm Aavjo x Anshika x HBA
Team Animal Badge from Ajmer visited Farm Aavjo in Pushkar for a shoot. They also ended up interviewing Anshika to know more about her vision, dreams, family, and the Aavjo experience!

Tune in, enjoy!

The video version is now available on our YouTube channel - https://youtu.be/PeXHJANCMf8?si=scoFjdM_rNfpvhRW
...more
20min
November 20, 2022 DoAble: What can you do about a Burnout?
Through this episode we learn about research backed practices that are feasible on a day to day basis and may help manage burnout.
...more
8min
November 13, 2022 Day 14: Free Flowing
Music: https://youtu.be/jZrvQKE5xgs
...more
8min
September 18, 2022 Day 13: Staying your Ground
song: https://open.spotify.com/track/5W7sHs6RBdwjgHbw4svh50?si=_fLzYA_iQ-GYNKvjga6J9w
...more
8min
September 18, 2022 Day 12: Feeling Strength, Within
song: https://open.spotify.com/track/2l6fPqfcWjbGvqVZBEdRsG?si=URUXQJOPQLuxgssNdXDIMA
...more
8min
September 18, 2022 Day 11: Feeing Free
song: https://open.spotify.com/track/6ojZsSfUuRUC4VxtWLUAdi?si=xCMQ8tpNSwKEmwnbjRz2Lw
...more
8min
September 10, 2022 Day 10: Being Curious
meditation music: https://youtu.be/q01eWvN3uMc
...more
10min

FAQs about Heal View with Anshika:

How many episodes does Heal View with Anshika have?

The podcast currently has 58 episodes available.