Health is being well physically, mentally and socially. Ignoring any of these 3 factors may lead to unhealthy lifestyle. We often care our physical health and also social health for better status is society, ignoring our mental health. Healing is the most important process in letting go off past, adopting and living in the present. here are a few tips to remember when you go through healing. Keep Listening! Keep Learning!

Mental wellbeing Helpline (India) : 1800-500-0019

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Attribution: White by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4626-white License: http://creativecommons.org/licenses/by/4.0/