This week's episode discusses healing our inner child and recovering from bullying. Dena shares relatable, funny stories and wellness tools like breath work, reiki and EFT Tapping to help process these old emotions. If you're interested in learning more about EFT Tapping, a great starting point is following Brad Yates, EFT Expert on Youtube or here: https://www.tapwithbrad.com/about-Brad-Yates. Tickets to Dena's live one person show INWARD? on May 25th in Toronto can be found here: https://rb.gy/d1oepa and you can follow Dena @denatalks.

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