In this episode, I share my journey toward healing my relationship with my body and binge eating and the role of intentional celibacy. I discuss the sustainable practices and perspectives that have allowed me to cultivate a more intuitive connection with food + my body.

In this episode, I share my journey toward healing my relationship with my body and binge eating and the role of intentional celibacy. I discuss the sustainable practices and perspectives that have allowed me to cultivate a more intuitive connection with food + my body.

Heal Your Relationship With Your Body + End Binge Eating

Welcome to Shameless, your weekly voice-note-styled podcast that openly and compassionately discusses the hard lessons that shape us—free from judgment. Each episode dives deep into personal stories and practical insights that help us grow, heal, and live more authentically. The more we are fully ourselves, the more we permit others to do the same, shamelessly.

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Heal Your Relationship With Your Body + End Binge Eating

Heal Your Relationship With Your Body + End Binge Eating