How To Be Shameless

Sharing a recent life experience that proved to be challenging but showed me how resilient I am, and that you can ALWAYS find your way back to joy!!!

Live from bed on my moon, full of female rage + here to remind you how POWERFUL YOU ARE!!!!!!!!!

We start off with a bit of permission, and then ground into the necessary work of loving the face you see in the mirror! As per usual, shadow work + compassion and in this one a little mirror work. Enjoy! xoxo Also SORRRRRY about the audio I need a new mic lol

Diving into 'spiritual perfectionism' and performative spirituality vs true authentic expression, and what happens when you really let go of the desire to be perfect in order to be "worthy" of your manifestations. So much more I wanted to say in this one, but this kind of scratches the surface on PERMISSION to live imperfectly <3

Questions I never answered - we dive into a few Q's about how to find your style, leaving a "good" relationship and using joy to manifest. Enjoy! Love you cuties.

Discipline as an act of self love! Sharing steps on I went from being so triggered by the word to it being a fundamental part of my life - and I am SO grateful for it!!

Repeat after me "I AM CAPABLE OF RIDING OUT THIS DISCOMFORT FOR THE SAKE OF MY OWN DREAMS!" Sorry to go wannabe Goggins on you guys, but someone had to say it!

I recorded this personal voice note to motivate myself to move from that stuck victim space where I kept telling myself life was too hard for me. That I was the exception, that I wasn’t strong willed enough or good enough or that I didn’t have enough resources to reach my goals. Well I’m calling bullshit on myself and I'm sharing it here for you to listen too!

I really tried to do video for you guys, but my Island wifi just is NOT having it!!!! So happy to be back with you guys after 2 months away - in this episode I dive into victim mentality. Feel like the Universe is picking on you? Maybe you're the one creating the unfavourable circumstances...

This week truly delivers voice note vibes as I record from my headphones. Some random life updates + navigating boundaries with parents and how to start creating a better relationship altogether.

Answering your questions from IG + lessons of my 20s.