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Heal your self image by doing this.
In this episode I talk about how mindfulness can help us drop the made up self that we have created. The notion is self is not one solid self that we unconsciously hold in our minds.
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By Nitten MahadikIn this episode I talk about how mindfulness can help us drop the made up self that we have created. The notion is self is not one solid self that we unconsciously hold in our minds.