You have a body...that's it.

 

In today's episode, Brittany and Laura Murphy discuss the art of breathwork and what a breathwork session looks like. Brittany shares her own experience with her first breathwork session and Laura talks about how to open your heart and heal body image wounds. Learn how to overcome your body image struggles and begin to love the skin you're in through breathing.

 

Laura Murphy is a Breathwork Practitioner and owner of SOULBODY. Follow her on instagram @soulbody.co

 

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www.bodytalkwithbee.com

 

Want to work with Brittany? Feel free to send her an email at [email protected]