Trigger, and what are triggers? Triggers are sensory reminders that cause painful memories are certain symptoms to resurface. ( https://psychcentral.com/lib/what-is-a-trigger )

Healing can be a ruff beautiful experience if we take the time to understand ourselves in a way that brings us healing. And part of that process is being honest with ourselves and getting to the root of our triggers. #NoRegretsJustLifeLessons