Heal Yourself

By Mikayia Monday

This podcast is about becoming the best version of yourself and healing yourselves into who you were meant to be.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Heal Yourself:

How many episodes does Heal Yourself have?

The podcast currently has 14 episodes available.

Heal Yourself episodes:

November 26, 2022 Things to do when you are feeling down
We will be talking about things to do when you’re feeling down
...more
8min
November 26, 2022 How to drink caffeine the right way
I feel like we’re not drinking caffeine the right way and that’s why the benefits are not working correctly.
...more
7min
November 24, 2022 How to deal with limiting beliefs
We will be talking about ways to stop doubting yourself and how to let go of thoughts that keep you from accomplishing your goals. Follow me on Instagram @_mikayiamonday
...more
4min
November 24, 2022 How to deal with your triggers
If you’re triggered and always feel intense emotions then this episode is for you. Follow me on my Instagram _mikayiamonday
...more
7min

FAQs about Heal Yourself:

How many episodes does Heal Yourself have?

The podcast currently has 14 episodes available.