You've changed over the last 10 years — right? We all have, but how often do we stop and look back to think about how far we've actually come? We are so used to hustling forward and not celebrating ourselves or what we have overcome, that we often miss that the journey can be a revitalizing reward.

But it can be hard to focus on the good when everything around us does not seem so great.

If you've felt overwhelmed, insecure, or stuck in seemingly never-ending cycles of self-doubt, stagnate energy and feel disempowered by life circumstances you are not alone.

Learning how to embrace reinvention and navigate uncertainty can be a challenge if we feel hopeless, which is why I invited my good friend Andrea Owen back on the Awakened & Aligned Podcast. Andrea's a renowned life coach and author, and she shares how she took action and faced dissatisfaction with her life head on, changing her path forever.

In the latest edition of her first book, 52 Ways to Live a Kick-Ass Life, she talks about the power of looking inward and uncovering our inner badass as we strive for our full potential and confront all the things holding us back.