Welcome back to Lifestyle Design with Koya Webb. Join Koya and her guest, Aeshia Devore Branch, the founder of Pretty Girls Sweat, as they talk openly about healing and building relationships. Throughout this conversation you’ll feel like you’re sitting on the sofa with your girlfriends as they dive into building a sisterhood, therapy, dealing with anger and having healthy romantic relationships.

Aeshia is a daughter, wife and mother and through all of these relationships she’s learned how to communicate, heal and grow without sacrificing herself and her needs. In this episode she shares her relationship with her parents and how communication has helped heal childhood trauma and create stronger bonds for her whole family.

You’ll also learn a powerful tool from Koya that helps you heal your anger and let go of difficult emotions in a healthy and safe way. Enjoy advice from both Koya and Aeshia on maintaining healthy romantic relationships as you grow and change over the years and walk away from this episode with a better understanding of yourself and your relationships.

If you love this episode don’t forget to leave a review anywhere you listen to your podcasts. Your feedback lights up Koya and helps her continue to bring life changing guests onto the show. Please continue to share feedback, ask questions and join the conversation.

Resources to connect with Koya Webb:

• Listen to the podcast – https://koyawebb.com/podcast#/
• Follow Koya on Instagram – https://www.instagram.com/koyawebb/
• Subscribe on YouTube – https://www.youtube.com/@KoyaWebb

Resources to connect with Aeshia Devore Branch:

• Follow Aeshia on Instagram - https://www.instagram.com/aeshiadevorebranch/?hl=en
• Follow Pretty Girls Sweat on Instagram - https://www.instagram.com/prettygirlssweat/?hl=en