Boundaries are not always rigid lines drawn in the sand that are clear for all to see. When set properly, however, they can benefit your internal and external healing in more ways than one. Join Geneviève Zizzo and Samantha Turcotte as they discuss the importance of boundaries and how to create them for yourself and others. Topics are discussed such as the Simone Biles and her exit from the 2021 Tokyo Olympics, the idea that it is okay to say no, and that communication really is key. 

Manual Osteopathic Practitioners, Geneviève Zizzo and Clarisse Mancion, reveal the ways in which food is medicine for your mental and physical wellness. Join our discussion on eating habits, dropping the idea of dieting, and how to improve your health with nutrition. 

Clarisse lost her toe in India. Geneviève manifested a boat. Julia manifested her dream job. But can you manifest your health? Join us as we discuss the impact of your mindset when it comes to your health with examples of a "victim and victor" mindset, unpack the stages of consciousness with relevance on your journey to healing, and answer the question of “is manifesting your health possible?”