In this episode, I’m joined by my friend and colleague Sandy Arthur, founder of Well Co. Chiropractic and Active Release. Sandy is a chiropractor who also practices acupuncture and Active Release Technique (ART), which gives her a truly whole-body approach to pain, tension, and movement. We talk about what integrative care really looks like, why focusing on just one area of the body often isn’t enough, and who benefits most from combining these modalities. If you’re dealing with chronic pain, tight muscles, stress, or just want to understand more holistic options for healing, this episode is for you.

Website: https://www.wellcochiropractic.com

Instagram: https://www.instagram.com/wellcochiro/