Align With Your Dharma

"Healing Breath: Empowering Your Journey Through Compassionate Meditation"


Listen Later

Enjoy the Meditation I created with the intention of compassion utilizing sound bowls along with other instruments that resonate well together.

  • Sound bowls, with their diverse frequencies, harmonize the nervous system, promoting deep relaxation and stress relief.
  • Each Solfeggio frequency, such as 528Hz for transformation and 639Hz for relationships, targets specific areas of emotional and mental well-being, aiding in focus and clarity.
  • The gentle vibrations from sound bowls induce a state of calm, allowing the mind to quieten and the body to unwind.
  • By entraining brainwaves to desired states, like alpha and theta, sound bowls facilitate inner peace and rejuvenation.
  • Immersion in sound bath sessions with bowls of varying frequencies fosters a holistic reset, aligning mind, body, and spirit.
  • Experience the profound effects of sound therapy as it restores balance, uplifts mood, and creates a blissful, transformative experience.
  • To get your customized soundhealing session, https://www.customizedsoundhealing.com


    ...more
    View all episodesView all episodes
    Download on the App Store

    Align With Your DharmaBy Aruna Ramamurthy