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Healing Breathwork Audiobook by Gay Hendricks
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Title: Healing Breathwork
Subtitle: The Reset Button Technique
Author: Gay Hendricks
Narrator: Gay Hendricks
Format: Original Recording
Length: 28 mins
Language: English
Release date: 03-08-12
Publisher: Sounds True
Ratings: 4 of 5 out of 20 votes
Genres: Self Development, Meditation
Publisher's Summary:
We breathe 20,000 times a day, which means we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique to relieve fatigue and clearign mental fog, and a daily breathwork practice that will help reduce that will help release emotional trauma, increase your general energy levels, and reduce stress.
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Title: Healing Breathwork
Subtitle: The Reset Button Technique
Author: Gay Hendricks
Narrator: Gay Hendricks
Format: Original Recording
Length: 28 mins
Language: English
Release date: 03-08-12
Publisher: Sounds True
Ratings: 4 of 5 out of 20 votes
Genres: Self Development, Meditation
Publisher's Summary:
We breathe 20,000 times a day, which means we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique to relieve fatigue and clearign mental fog, and a daily breathwork practice that will help reduce that will help release emotional trauma, increase your general energy levels, and reduce stress.