Share your thoughts with us (click here)

In this episode of Sensitive Success we got 4 really useful tips from Kat Soper to Leverage our business:

1. Set your week up according to your energy

2. Use Systems to do the work for you

3. Productizing your knowledge

4. Sell at scale

Do you use any of these or want to start?

Welcome to the podcast with sensitive coaches and changemakers who are creating success in their own way. 

In this episode we have the amazing Kat Soper with us:

Kat is a Business Strategist, Trainer, and Founder of The Helpful Academy, NZ's leading source of online training for small business owners. She lives in Wellington with her husband, two tween daughters, and mother.

She's passionate about helping entrepreneurs and small business owners scale their businesses sustainably.

We will be looking at how you can have an impact and create change as an introverted coach, without burning yourself out, by leveraging your expertise using systems and online programs.

You find more info about Kat at www.thehelpfulacademy.com

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

What are you focusing on in your business? There are so many things that we could be focusing on, do you know your priorities?

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

In this episode, we're talking to Georgina Compton. She is a certified functional medicine practitioner and chiropractor with over 16 years of experience in helping people improve their health and well-being.

Georgina has a special interest in gut health and its connection to almost all diseases, including our hormones, immune health and emotional well-being. Getting to the root causes of health issues is a passion.

Previous health issues of her own urged her to head down the holistic health path and being an HSP, busy mum and business owner she realised the importance of self-care and addressing underlying causes, rather than simply covering up symptoms.

Join us in this conversation where we hear more about Georginas journey and explore if there is a connection between gut health and being highly sensitive. 

You find Georgina on Instagram here: https://www.instagram.com/nourishtoflourishnzltd/

and her home online here: https://www.nourishtoflourish.co.nz/

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

I talk a lot about success because it is important! It's important to define what success really means to us, to see other people succeed, and to see how many different ways we can thrive, by celebrating and focusing on our successes, especially us HSP's. (highly Sensitive Persons)

"Success is liking yourself, liking what you do, and liking how you do it" - Maya Angelo

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

In this episode of Sensitive Success I talk to the Highly Sensitive Extrovert coach -  Jenn Turnham. She is on a mission to educate the world about the unique, brilliant and often misunderstood, small sub-section of the population, known as Highly Sensitive Extrovert women (HSP-Es).

In this conversation, we talk about introverts and extroverts. Jenn says that we can learn to glide between them but that there's no such thing as an ambivert.

We also talk about Jenn's journey to discover that she was HSP and how she got on her mission to help others to discover their gifts. Her path led her her career in applied psychology, to first realise her dream as a singer and then discover she had a chronic illness. To becoming the go to coach for HSP-E 

Jenn also talks about some of the misconceptions about being Introverted and extroverted that's not really true.


You find Jenns test here: https://www.jennturnham.com/quiz-hsp/
And here is her group for HSP Extrovert: https://www.facebook.com/groups/highlysensitiveextrovertswithjennt

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

What if you're and average of the five people you spend the most time with, who are you then?

Listen to this conversation about how important the people around us are. Especially for us HSP's with our active mirror neurons.

Do you have a wellness team? Listen in and create your own!

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

This week we have the award-winning photographer Kate Ryan. She's a family photographer based in Waikato, New Zealand. She did not start this way.

When Kate, after her studies, found herself in a soul-sucking job, she started exploring the creative work that she felt drawn to.  And eventually, she started her own business, owning the responsibility and making the decisions that it takes even if it felt overwhelming at times.

You can find more about Kate here: https://www.facebook.com/ryansdaughterphoto/

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

In this episode, I talk about how we can use our sensitive superpower of deep processing and our experiences to create something unique to you!

If you, like me, tried really hard to fit in and had a career before you realised that it wasn't for you. That you wanted something more and needed something different. So you discovered coaching or some other modality that you know can help others. Maybe you came out of the woo woo closet and left your earlier experiences behind. This episode is for you!

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

In this episode we talk to Leanne Blaney about going from  being forty and asking 'is this it?' to creating a life as a bucketlist coach and seeing hsp as your superpower. 

Leanne Blaney is the Award-Winning Author of the book ‘Balance’, host of Ignite Your Life podcast, Certified Bucket List Coach, and International Speaker. She is your compass to assist you to create opportunities that give meaning to your chosen pathway of activity, to set you up and self manage. 

AND 

Leanne Blaney is also and introvert and highly Sensitive Person.

Join in and about Leannes journey to finding what has worked for her, and how she uses her sensitivity as her superpower.

You can find more about Leanne here: https://www.leanneblaney.com/

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here

Share your thoughts with us (click here)

I hope you've had a great start to the new year! This episode is about creating a restart for what is going on in your life and business. This time of year, there's a lot of goal setting and visioning going on.  

Of course, this process is not only for the new year but whenever you feel like you need a restart or take a step back and work on the bigger picture rather than get caught up in the daily to-dos. 

You can treat this episode in two ways: listen as you usually would and see if any insights come to you. And if you have you're own process; maybe there's something from this that you can add. OR you can treat this as a workshop and create some time for yourself to sit down, pause between the different elements and write it out. 

I have a template you can use for this episode; You find the link here: https://www.fridakabo.com/restart
or head over to Instagram and send me a message to @fridakabo that you would like the template to restart.

When we do this process, we start by looking back because it's too easy to think of everything we haven't done or didn't happen the last year. So when we do this restart and plan ahead, it's important that we start by looking back to reframe that and upgrade our image of ourselves. Because as we expand and grow, we also want to make sure that we consciously expand how we see ourselves.

***

FREE BUSINESS FLOW ASSESSMENT

If your business isn’t creating the freedom, abundance, and impact you want, you’re most likely missing one of the key factors revealed in this free assessment. Let’s find out what it is!

👉 Get instant access here