So excited for this jam packed episode where I interview Matt Tamasi all about his journey with chronic lyme and how he was able to heal his body. 

TOPICS WE DISCUSS

How our lifestyle effects our health

Matt's top tips for healing

Supplements.. do they work?

What chronic stress is telling you and how to fix it!

Thanks so much for listening to this episode, and if you'd like to connect with Matt, click here! If you'd like to connect with me, Valerie, on my wellness blog click here. If you'd like to connect with me on instagram, click here.