Healing Elevates Relationships

This is not goodbye, it's meet me somewhere new. I have loved our time on the podcast! However, I'm ready for new ways to share and connect. Follow me on IG @BernadetteNJackson so you don't miss out on all the goodness.

There were things I never considered and didn't know I needed to know when I started my healing journey. These 10 questions can act as your guide.

This is the first time I have ever shared my story and how I processed the grief of my father's absence through the lens of the 5 stages of grief. It's raw and transparent.

Femininity is like a flower that only blooms in the right environment. In this episode, I discuss the feminine archetypes and 3 femininity killers we experience all too often.

When the need to be more and do more feels like it always exists because the shot of validation you received for the last thing you did didn't last long enough, I call that the validation fix.

If you have ever wondered what you can do to turn down the volume on the opinions of others so that you don't chicken out on doing what's in alignment for you, then listen to this episode.

I highlight the 3 things I do to consistently live my most authentic truth.

If you have ever wondered why you continue to stay in expired relationships, this episode is for you.

If you have ever wondered why you respond to certain situations the way you do, you should be asking yourself "Who’s running the emotional show?" 

Listen as we explore more in this episode. 

Conflict avoidance is a person's method of reacting to conflict, which attempts to avoid directly confronting the issue at hand. This is a psychological designation for people who strive to get away from fights of any kind at all costs. Does this sound like you?

If you have ever wondered why you would sabotage something you deeply yearn for, this episode is for you. We take a deep dive into what script has been governing our feelings, behavior and reactions in relationships and what we can do about it. 

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