Invite healing energy into your relaxation. Script by Lori Pierce, narrated by Alexis Harrison. Photo: Florida Sunset  ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com

Invite healing energy into your relaxation. Script by Lori Pierce, narrated by Alexis Harrison. Photo: Florida Sunset&nbsp; ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com

Healing Energy ©2023

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

Alternative Health

Health & Fitness

Mental Health

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

Share Healing Energy ©2023

Sign up to save your podcasts

Healing Energy ©2023

Healing Energy ©2023