Energy and light visualization for healing, stress reduction, and relaxation.Free Resources: https://www.yogaforscleroderma.com

Energy and light visualization for healing, stress reduction, and relaxation. Free Resources: https://www.yogaforscleroderma.com

Healing Energy Guided Relaxation

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

Alternative Health

Health & Fitness

Mental Health

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

Share Healing Energy Guided Relaxation

Sign up to save your podcasts

Healing Energy Guided Relaxation

Healing Energy Guided Relaxation