This guided reflection is a gentle practice to soften envy and come back to peace.

In this short audio, you’ll be guided to:

• Pause and examine the story behind your envy
• Ask powerful questions to uncover unmet needs
• Reframe comparison into insight
• Begin letting go of guilt, tightness, and shame

Perfect for moments when comparison creeps in, or when envy feels heavier than usual.

Return to it anytime you want to shift from reaction to clarity.

🪞 Best experienced with a journal, soft background music, and self-compassion.

🎙 New meditations and episodes of The Inner Space drop every alternate Tuesday.

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