Greetings Friends, 

This podcast episode is about healing family trauma and sharing an update on my own healing journey with my dad. I hope you are able to find some golden nuggets within this episode. As we heal our wounds we can begin to make changes in the way we view ourselves, the relationships in our lives and the decisions we make moving forward.  

Sending love & Light. 

Your host, 

Jessica Patterson 

Insta: @Jessicaannpatterson 

www.Oceanwithinyoga.com