"We are nature, so we need to return to nature."

• What a uterine fibroid is (3:17)
• Why understanding the true cause of a health issue allows you to heal it fully (4:49)
• Steps to start naturally healing your fibroids (10:33)
• Why self-care is such an important part of healing (16:48)
• What herbs to take in healing your liver and fibroids (18:05)
• The benefits of a plant-based diet when eliminating fibroids (19:19)
• Why cruciferous vegetables are so good for healing fibroids (23:05)
• How your body feels different with animal products versus plant products (30:24)
• Why birth control can contribute to health issues (32:17)

Links mentioned in this episode:

• Grown American Superfood
• Paragard birth control
• Natural Cycles app
• Fibroid Freedom Toolkit
• Order Koya's new book Let Your Fears Make You Fierce

Follow Cecili:

• Website