What if the key to peace isn’t in your mind—but in your body? In this episode, we dive deep into the art of letting go with somatic psychotherapist and author Melanie Smithson. If you’ve ever felt stuck in persistent thoughts, weighed down by old emotions, or wondered why “just think positive” doesn’t work, this conversation will change everything.

What You’ll Learn:

• Why your body holds the secrets to emotional health
• How movement can stop the spiral of persistent thoughts
• What “letting go” really means—and why it’s the antidote to suffering
• Simple practices to release beliefs and emotions that keep you stuck
• One powerful suggestion you can start using today

About the Guest:
Melanie Smithson is a Licensed Somatic Psychotherapist, Certified Spiritual Integration Hypnotherapist, and award-winning author of Stress Free in 30 Seconds and the soon-to-be-released Shake Yourself Free: 81 Somatic Practices to Let Go of Limitation. Her work blends therapeutic modalities with movement to help people release what no longer serves them and reclaim joy.

Why You Can’t Miss This Episode:
If you’ve been holding on to stress, anxiety, or old stories, this episode will show you how to finally let go—through the wisdom of your body. Don’t miss these insights that could transform your mental and emotional health forever.

🎧 Listen now and discover how to shake yourself free → Website: smithsonclinic.comYour freedom starts with one movement. Will you take it?

1 stop connection to Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

Ara C. Trembly, M.S., M.A., ACHt, is a licensed counselor, psychotherapist, and Board-Certified Hypnotherapist with 19 years of experience. He specializes in dream interpretation, marital issues, and the impact of stress on mental and physical health. Ara is also a Christian counselor, author of The Right Hand of God and Dreaming God’s Way, and has hypnotized over 1,000 people—not for entertainment, but as a powerful mental health modality.

Episode Highlights:

• Who or what inspired Ara to dedicate his life to helping others through psychotherapy and hypnotherapy?

• Do dreams really mean anything—or are they just random thoughts?

• Are dream symbols universal, or do they carry unique meanings for each person?

• How hypnosis can be an effective tool for mental health and healing.

• The connection between faith, psychology, and understanding your subconscious mind.

Why You Should Listen:If you’ve ever wondered what your dreams are trying to tell you—or questioned whether they matter at all—this episode is for you. Ara brings nearly two decades of expertise and a unique perspective that blends science, spirituality, and practical tools for emotional well-being. You’ll walk away with insights that could transform how you view your inner world. Don’t miss this deep dive into the fascinating world of dreams and the subconscious. Hit play now and discover what your mind might be saying when you sleep!

Website: https://www.10-10hypnosis.com1 stop connection to Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

What if the struggles you’ve faced as a parent could become your greatest leadership superpower? In this episode, we sit down with Raúl T. Pereyra—first-generation Latino leadership coach and creator of The BAG We Carry™—to explore the science of post-traumatic growth and how it can transform the way we lead at home and in business.

Raúl shares his powerful journey from East L.A. to coaching senior leaders, revealing how unpacking the invisible weight we carry can unlock confidence, trust, and belonging. If you’ve ever battled an inner critic or wondered how to model resilience for your kids while building a business, this conversation is for you.

What You’ll Learn:
✔ How post-traumatic growth turns parenting challenges into leadership strengths
✔ Practical steps to unpack past experiences without overwhelm
✔ How to model resilience for your kids while growing your business
✔ What the inner critic really is—and how to silence it
✔ One behavior shift you can make TODAY to lead with confidence

Don’t miss this episode—because real change isn’t about more information, it’s about behavior change.

🎧 Listen now!

Connect with Raul at: https://www.rtplearning.com/tiny1 stop

Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

Get ready for an electrifying conversation with Chaz Wolfe, a high-performing serial entrepreneur who transformed his life from growing up in a single-parent household to becoming a multimillionaire in his twenties. Chaz brings unmatched energy and wisdom as he shares his journey of grit, resilience, and relentless pursuit of excellence.

In this episode, Chaz answers powerful questions like:

• What do you believe is the secret to success?
• What book has influenced your business journey the most?
• What motivates you to keep pushing forward?
• How did you go from a single-parent household to a multi-millionaire in your early 30s?

You’ll discover how Chaz leveraged time, resources, and key relationships to build multiple seven-figure businesses and create a life of purpose and impact. Plus, he reveals the mindset shifts and strategies that helped him overcome adversity and thrive as a leader, husband, and father.

If you’ve ever wondered what it takes to go “all in” on your dreams, this episode is your blueprint. Chaz’s story will inspire you to embrace discipline, optimize your life, and build the exceptional life you deserve. Don’t miss this chance to learn from someone who has interviewed over 400 high-performing entrepreneurs and knows what it takes to win.

Website: https://www.gatheringthekings.com/

🎧 Tune in now and discover the secrets to success that could change your life. If you skip this episode, you’ll miss insights that could transform your business and mindset forever!

Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

What if the very chaos that’s breaking you could become the fuel that makes you unstoppable? In this episode, Michelle Dosanjh-Johal—international bestselling author, speaker, and founder of Mindful Warrior’s Way—shares her incredible journey of transforming chronic stress into strength.

From navigating autism, mosaic Turner syndrome, open-heart surgery, and psychosis with her children, to creating the F.A.S.T. framework for resilience, Michelle proves that resilience isn’t just a buzzword—it’s a lifeline.

If you’ve ever asked yourself, “How can I keep going when life feels impossible?” this conversation will give you the answer. Michelle’s story will move you, her strategies will empower you, and her authenticity will remind you that you’re not alone.

Why You Can’t Miss This Episode:

• Discover the exact principles Michelle used to rise from extreme chaos into her power.
• Learn how to Make Stress Your Bitch and reclaim control of your life.
• Hear the truth about resilience and mental health from someone who’s lived it.

Ideal for: Special needs parents, caretakers of the mentally ill, and anyone drowning in chronic stress who’s ready to rise stronger.

Website: https://michelle-dosanjh-johal.mykajabi.com/

🎧 Listen now—because the strength you’ve been searching for is already inside you. This episode will show you how to unlock it.

Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

Are you ready to break free from the hamster wheel and step into a life you truly love? In this powerful episode, we sit down with Kerie Logan, a globally recognized Human Consciousness Guide and Empowerment Strategist with over 20 years of experience helping people awaken their highest potential. Kerie shares transformative insights on what it means to become unapologetically you, align with the vibration of love, and shift your perspective from fear and hate into acceptance and empowerment.

We dive deep into the fascinating world of 3D, 4D, and 5D human consciousness, uncovering what these dimensions mean for your personal growth and spiritual evolution. Plus, Kerie reveals the magic behind manifesting your heart’s desires—and why your mindset and energy are the keys to creating the life you’ve always dreamed of.

If you’ve ever felt stuck, disconnected, or unsure of your next step, this episode will give you the clarity and confidence to rise above limitations and embrace your true power.

Website: www.mastertheupperrooms.com

✨ Don’t miss this conversation—it could be the shift you’ve been waiting for!🎧 Listen now and start living the life you love.

Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

What if the key to healing burnout, anxiety, and chronic stress isn’t another productivity hack—but a radical shift in how you understand yourself?

Today’s guest, Dr. Karen Parker, founder of Quantum Human Design™, reveals how your energetic blueprint shapes your health, behavior, and identity. After facing breast cancer and years of exhaustion, Karen discovered that true wellness isn’t about “fixing” symptoms—it’s about aligning your energy with your purpose.

In this episode, you’ll learn:✅ Why nervous system safety is the foundation for clarity and confidence✅ How the words you use literally change your biology✅ Why high-achievers burn out—and the first energetic shift to break free✅ The surprising link between purpose and physical health

If you’ve ever felt stuck, anxious, or disconnected from your body, this conversation will change how you see yourself—and how you heal.

Website: https://quantumhumandesign.com/

Don’t miss this episode. Your energy IS your life. Listen now and start living in alignment before burnout steals your joy.

Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

Dr. Foojan Zeine is a psychotherapist, life and business coach with over 32 years of experience, author of seven books, and host of the Inner Voice podcast. She developed Awareness Integration Theory (AIT)—a proven, evidence-based framework taught at major universities and supported by 20+ studies. AIT helps reduce anxiety and depression while boosting confidence, self-esteem, and life satisfaction.

In this episode, Dr. Zeine shares:

• How to make life more fulfilling

• Why clearing past traumas is essential

• Practical tools for happiness and emotional resilience

• The power of intentional living

• How AI and telehealth are transforming mental health care

You’ll also discover the Foojan App, a groundbreaking platform combining psychology and AI to improve mental well-being by up to 70%.

Ideal for: Anyone seeking a better life, emotional balance, and practical strategies for happiness.

Why listen? Walk away with actionable tools, fresh insights, and a renewed sense of empowerment.

Website: www.foojanzeine.com; www.awarenessintegration.com; www.foojan.com

Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

Are you juggling business, family, and the constant pressure to “do it all”? In this powerful episode, internationally renowned relationship expert Anil Gupta—known as The Love Doctor—shares life-changing insights to help you break free from adversity and rediscover joy.

Anil has coached celebrities, spoken alongside Richard Branson, and even met with the Dalai Lama. His proven strategies have transformed lives in 18 countries, and now he’s here to help YOU.

We dive into:
✅ The Happiness Formula—what it really takes to feel fulfilled✅ How to overcome feelings of unworthiness that hold you back✅ Practical steps to become happier today, even in the midst of chaos

If you’ve ever felt overwhelmed, stuck, or like you’re losing yourself in the hustle, this episode will give you the clarity and confidence to create a life you love—without sacrificing your dreams or your family.

Website: www.meetanil.com

🎧 Listen now and take the first step toward the happiness you deserve!

Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

In this powerful conversation with Andrew Wilson, Transformation Coach, QHHT Practitioner, and author of The Enemy Within, we dive deep into the hidden force that holds so many of us back—fear. Andrew shares how fear became the central theme of his own journey and why he calls it “the enemy within.”

You’ll hear the pivotal moment that led him to completely transform his life, and the surprising truth about what most people get wrong when it comes to healing trauma. Andrew opens up about how past trauma and toxic relationships shaped his self-worth—and the exact steps he took to rewire his mind and reclaim his power.

For parent entrepreneurs juggling business, family, and personal growth, this episode is a game-changer. Andrew offers practical tools and daily rituals to stay aligned when fear creeps in, plus his insights on what to do when you feel like you’ve “tried everything” and nothing works.

Finally, we explore what it truly means to live beyond transcendence—and how that philosophy is reflected in Andrew’s book, his podcast, and his life today.

If you’re ready to break free from emotional blocks, reconnect with your authentic self, and create lasting change from the inside out, this episode is your roadmap.

Website: https://www.instagram.com/beyondtranscendencewithandrew/

🎧 Listen now and discover how to turn fear into fuel for transformation.https://popl.co/profile/robinstoltman